Kellogg Company US keebler Crusts Chocolate 6oz

USDA name: Keebler Crusts Chocolate 6oz

Brandedby Kellogg Company US

102 calories in 1/8 Crust (21 g). Per 100 g, protein: 4.9 g, carbohydrates: 67.7 g, fat: 22.2 g.

Serving
1
= 21 g
102KCAL

Kellogg Company US keebler Crusts Chocolate 6oz, 1/8 Crust (21 g)

102 calories

Protein
1 g
Carbs
14.2 g
Fat
4.7 g
Fiber
0.55 g
Sugars
6.1 g

Nutrition Facts

Serving size1/8 Crust (21 g)
Amount per serving
Calories102
% Daily Value*
Total Fat 4.7 g6%
Saturated Fat 3 g15%
Trans Fat 0.042 g
Cholesterol 0 mg0%
Sodium 107 mg5%
Total Carbohydrate 14.2 g5%
Dietary Fiber 0.55 g2%
Total Sugars 6.1 g
Protein 1 g
Calcium 5 mg0%
Iron 0.8 mg4%
Potassium 23.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate6% 24.4 µg
  • Riboflavin (B2)4% 0.046 mg

Little or none: Thiamin (B1), Vitamin B12, Vitamin B6, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium5% 107 mg
  • Iron4% 0.8 mg
  • Phosphorus2% 24.1 mg
  • Magnesium2% 6.3 mg
  • Zinc1% 0.084 mg
  • Potassium1% 23.5 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, palm and palm kernel oil with Tbhq for freshness, cocoa, corn syrup, contains 2% or less of molasses, salt, chocolate, malt extract, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin.

Made by
Kellogg Company US
Label serving
1/8 Crust
Barcode (GTIN/UPC)
00078913170370
Category
Baking/Cooking Supplies (Shelf Stable)
Label updated
2018-01-26

How it compares

Against other records in Baking/Cooking Supplies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 100%

    Same value as 0 of 14 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 0 of 14 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 0 of 14 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 0 of 14 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 0 of 13 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 0 of 14 other records.

    leastmost

Questions

How many calories are in kellogg company us keebler crusts chocolate 6oz?
1/8 Crust (21 g): 102 calories; protein: 1 g, carbohydrates: 14.2 g, fat: 4.7 g.
How much protein is in kellogg company us keebler crusts chocolate 6oz?
4.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us keebler crusts chocolate 6oz?
65.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
Water3 g
Energy485 kcal
Protein4.9 g
Total lipid (fat)22.2 g
Ash2.2 g
Carbohydrate, by difference67.7 g
Fiber, total dietary2.6 g
Fiber, soluble0 g
Fiber, insoluble1 g
Total Sugars28.9 g
Calcium, Ca24 mg
Iron, Fe3.8 mg
Magnesium, Mg30 mg
Phosphorus, P115 mg
Potassium, K112 mg
Sodium, Na511 mg
Zinc, Zn0.4 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.22 mg
Vitamin B-60 mg
Folate, total116 µg
Folic acid69 µg
Vitamin B-120 µg
Fatty acids, total saturated14.1 g
Fatty acids, total monounsaturated6.3 g
Fatty acids, total polyunsaturated1.3 g
Fatty acids, total trans0.2 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 752208, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.