Kellogg Company US keebler Crusts 1.22oz 72ct

USDA name: Keebler Crusts 1.22oz 72ct

Brandedby Kellogg Company US

136 calories in 1 Shell (28 g). Per 100 g, protein: 5.6 g, carbohydrates: 67.1 g, fat: 21.8 g.

Serving
1
= 28 g
136KCAL

Kellogg Company US keebler Crusts 1.22oz 72ct, 1 Shell (28 g)

136 calories

Protein
1.6 g
Carbs
18.8 g
Fat
6.1 g
Fiber
0.31 g
Sugars
5.3 g

Nutrition Facts

Serving size1 Shell (28 g)
Amount per serving
Calories136
% Daily Value*
Total Fat 6.1 g8%
Saturated Fat 3 g15%
Trans Fat 0.12 g
Cholesterol 0 mg0%
Sodium 69.7 mg3%
Total Carbohydrate 18.8 g7%
Dietary Fiber 0.31 g1%
Total Sugars 5.3 g
Protein 1.6 g
Calcium 2.2 mg0%
Iron 0.76 mg4%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate6% 25.5 µg
  • Niacin (B3)5% 0.84 mg
  • Riboflavin (B2)5% 0.064 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron4% 0.76 mg
  • Sodium3% 69.7 mg

Little or none: Potassium, Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Vegetable oil (cottonseed, Palm and/or soybean oil), Sugar, Yellow corn flour, Water, Dextrose, Salt, Soy lecithin, Annatto (color).

Made by
Kellogg Company US
Label serving
1 Shell
Barcode (GTIN/UPC)
10030100341403
Category
Baking/Cooking Supplies (Shelf Stable)
Label updated
2017-11-16

How it compares

Against other records in Baking/Cooking Supplies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 100%

    Same value as 0 of 14 other records.

    leastmost

  • Fiber

    Lower than 100%

    Same value as 0 of 14 other records.

    leastmost

  • Sodium

    Lower than 100%

    Same value as 0 of 14 other records.

    leastmost

  • Calcium

    Lower than 93%

    Same value as 0 of 14 other records.

    leastmost

  • Sugars

    Lower than 86%

    Same value as 0 of 14 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 0 of 14 other records.

    leastmost

Questions

How many calories are in kellogg company us keebler crusts 1.22oz 72ct?
1 Shell (28 g): 136 calories; protein: 1.6 g, carbohydrates: 18.8 g, fat: 6.1 g.
How much protein is in kellogg company us keebler crusts 1.22oz 72ct?
5.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us keebler crusts 1.22oz 72ct?
66 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
Water4.6 g
Energy485 kcal
Protein5.6 g
Total lipid (fat)21.8 g
Ash1 g
Carbohydrate, by difference67.1 g
Fiber, total dietary1.1 g
Total Sugars19 g
Calcium, Ca8 mg
Iron, Fe2.7 mg
Potassium, K71 mg
Sodium, Na249 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.23 mg
Niacin3 mg
Folate, total91 µg
Vitamin A, IU38 iu
Fatty acids, total saturated10.7 g
Fatty acids, total monounsaturated7.9 g
Fatty acids, total polyunsaturated2.1 g
Fatty acids, total trans0.43 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 752272, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.