Kellogg Company US keebler Cones Waffle Cone 5oz

USDA name: Keebler Cones Waffle Cone 5oz

Brandedby Kellogg Company US

57 calories in 1 Cone (14 g). Per 100 g, protein: 6.4 g, carbohydrates: 85.9 g, fat: 5.2 g.

Serving
1
= 14 g
57KCAL

Kellogg Company US keebler Cones Waffle Cone 5oz, 1 Cone (14 g)

57 calories

Protein
0.9 g
Carbs
12 g
Fat
0.73 g
Fiber
0.24 g
Sugars
4.3 g

Nutrition Facts

Serving size1 Cone (14 g)
Amount per serving
Calories57
% Daily Value*
Total Fat 0.73 g1%
Saturated Fat 0.11 g1%
Trans Fat 0.014 g
Cholesterol 0 mg0%
Sodium 20.4 mg1%
Total Carbohydrate 12 g4%
Dietary Fiber 0.24 g1%
Total Sugars 4.3 g
Protein 0.9 g
Calcium 2.1 mg0%
Iron 0.5 mg3%
Potassium 13.7 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)12% 0.14 mg
  • Folate7% 28.3 µg
  • Riboflavin (B2)3% 0.045 mg

Little or none: Vitamin B6, Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron3% 0.5 mg
  • Zinc1% 0.098 mg
  • Sodium1% 20.4 mg
  • Phosphorus1% 10.9 mg

Little or none: Magnesium, Potassium, Calcium.

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, high oleic soybean oil, contains 2% or less of soy lecithin, salt.

Made by
Kellogg Company US
Label serving
1 Cone
Barcode (GTIN/UPC)
00030100120056
Category
Ice Cream/Ice Novelties (Shelf Stable)
Label updated
2018-02-05

How it compares

Against other records in Ice Cream/Ice Novelties (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 0 of 19 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 0 of 19 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 0 of 19 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 3 of 19 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 5 of 19 other records.

    leastmost

  • Calories

    Higher than 58%

    Same value as 0 of 19 other records.

    leastmost

Questions

How many calories are in kellogg company us keebler cones waffle cone 5oz?
1 Cone (14 g): 57 calories; protein: 0.9 g, carbohydrates: 12 g, fat: 0.73 g.
How much protein is in kellogg company us keebler cones waffle cone 5oz?
6.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us keebler cones waffle cone 5oz?
84.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
Water1.7 g
Energy410 kcal
Protein6.4 g
Total lipid (fat)5.2 g
Ash0.8 g
Carbohydrate, by difference85.9 g
Fiber, total dietary1.7 g
Fiber, soluble1 g
Fiber, insoluble1 g
Total Sugars31 g
Calcium, Ca15 mg
Iron, Fe3.6 mg
Magnesium, Mg14 mg
Phosphorus, P78 mg
Potassium, K98 mg
Sodium, Na146 mg
Zinc, Zn0.7 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.32 mg
Vitamin B-60.03 mg
Folate, total202 µg
Folic acid121 µg
Vitamin B-120 µg
Fatty acids, total saturated0.8 g
Fatty acids, total monounsaturated2.8 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans0.1 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 757462, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.