Kellogg Company US keebler Cones Waffle Cone 198ct
USDA name: Keebler Cones Waffle Cone 198ct
Brandedby Kellogg Company US
97 calories in 1 Cone (23 g). Per 100 g, protein: 6 g, carbohydrates: 88 g, fat: 5 g.
Kellogg Company US keebler Cones Waffle Cone 198ct, 1 Cone (23 g)
97 calories
- Protein
- 1.4 g
- Carbs
- 20.2 g
- Fat
- 1.1 g
- Fiber
- 1.1 g
- Sugars
- 7.1 g
Nutrition Facts
Calories97
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)19% 0.23 mg
- Folate7% 27.6 µg
- Niacin (B3)6% 0.97 mg
- Riboflavin (B2)6% 0.074 mg
Little or none: Pantothenic acid (B5), Vitamin B12, Vitamin B6, Vitamin C.
minerals
% of the Daily Value in this serving
- Iron5% 0.92 mg
- Selenium3% 1.8 µg
- Copper3% 0.03 mg
- Phosphorus2% 19.8 mg
- Sodium2% 35.2 mg
- Zinc1% 0.16 mg
- Magnesium1% 4.4 mg
Little or none: Potassium, Calcium, Manganese.
Ingredients
Bleached and enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Contains two percent or less of partially hydrogenated soybean and/or cottonseed oil, Oat fiber, Soy lecithin, Salt.
- Made by
- Kellogg Company US
- Label serving
- 1 Cone
- Barcode (GTIN/UPC)
- 10030100800412
- Category
- Ice Cream/Ice Novelties (Shelf Stable)
- Label updated
- 2017-11-16
How it compares
Against other records in Ice Cream/Ice Novelties (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 79%
Same value as 4 of 19 other records.
leastmostFiber
Higher than 79%
Same value as 4 of 19 other records.
leastmostProtein
Lower than 74%
Same value as 4 of 19 other records.
leastmostCalories
Higher than 68%
Same value as 4 of 19 other records.
leastmostTotal fat
Higher than 63%
Same value as 4 of 19 other records.
leastmostSugars
Higher than 63%
Same value as 5 of 19 other records.
leastmost
Questions
- How many calories are in kellogg company us keebler cones waffle cone 198ct?
- 1 Cone (23 g): 97 calories; protein: 1.4 g, carbohydrates: 20.2 g, fat: 1.1 g.
- How much protein is in kellogg company us keebler cones waffle cone 198ct?
- 6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg company us keebler cones waffle cone 198ct?
- 83.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 35 reported nutrients, per 100 g+
| Water | 2 g |
| Energy | 423 kcal |
| Protein | 6 g |
| Total lipid (fat) | 5 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 88 g |
| Fiber, total dietary | 4.9 g |
| Fiber, soluble | 1 g |
| Fiber, insoluble | 4 g |
| Total Sugars | 31 g |
| Calcium, Ca | 22 mg |
| Iron, Fe | 4 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 86 mg |
| Potassium, K | 98 mg |
| Sodium, Na | 153 mg |
| Zinc, Zn | 0.7 mg |
| Copper, Cu | 0.13 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 8 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.32 mg |
| Niacin | 4.2 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 120 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.8 g |
| Fatty acids, total monounsaturated | 1.8 g |
| Fatty acids, total polyunsaturated | 1.3 g |
| Fatty acids, total trans | 0.9 g |
| Cholesterol | 0 mg |
| Vitamin E (label entry primarily) | 0 iu |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 345497, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.