Kellogg Company US keebler Cones Waffle Bowl 60ct
USDA name: Keebler Cones Waffle Bowl 60ct
Brandedby Kellogg Company US
81 calories in 1 Cone (19 g). Per 100 g, protein: 6.5 g, carbohydrates: 87.7 g, fat: 5.3 g.
Kellogg Company US keebler Cones Waffle Bowl 60ct, 1 Cone (19 g)
81 calories
- Protein
- 1.2 g
- Carbs
- 16.7 g
- Fat
- 1 g
- Fiber
- 0.34 g
- Sugars
- 6 g
Nutrition Facts
Calories81
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)16% 0.19 mg
- Folate6% 23.6 µg
- Niacin (B3)5% 0.82 mg
- Riboflavin (B2)5% 0.063 mg
Little or none: Pantothenic acid (B5), Vitamin B6, Vitamin B12, Vitamin C.
minerals
% of the Daily Value in this serving
- Iron3% 0.57 mg
- Selenium3% 1.5 µg
- Copper3% 0.025 mg
- Sodium1% 28.3 mg
- Phosphorus1% 15.2 mg
- Zinc1% 0.13 mg
- Magnesium1% 2.9 mg
Little or none: Potassium, Calcium, Manganese.
Ingredients
Bleached and enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Partially hydrogenated soybean and/or cottonseed oil, Contains two percent or less of soy lecithin, Salt.
- Made by
- Kellogg Company US
- Label serving
- 1 Cone
- Barcode (GTIN/UPC)
- 10030100800467
- Category
- Ice Cream/Ice Novelties (Shelf Stable)
- Label updated
- 2017-11-16
How it compares
Against other records in Ice Cream/Ice Novelties (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 95%
Same value as 0 of 19 other records.
leastmostTotal fat
Higher than 95%
Same value as 0 of 19 other records.
leastmostSugars
Higher than 95%
Same value as 0 of 19 other records.
leastmostIron
Lower than 95%
Same value as 0 of 19 other records.
leastmostSodium
Lower than 89%
Same value as 0 of 19 other records.
leastmostPotassium
Higher than 79%
Same value as 0 of 19 other records.
leastmost
Questions
- How many calories are in kellogg company us keebler cones waffle bowl 60ct?
- 1 Cone (19 g): 81 calories; protein: 1.2 g, carbohydrates: 16.7 g, fat: 1 g.
- How much protein is in kellogg company us keebler cones waffle bowl 60ct?
- 6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg company us keebler cones waffle bowl 60ct?
- 85.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 35 reported nutrients, per 100 g+
| Water | 1.7 g |
| Energy | 424 kcal |
| Protein | 6.5 g |
| Total lipid (fat) | 5.3 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 87.7 g |
| Fiber, total dietary | 1.8 g |
| Fiber, soluble | 1 g |
| Fiber, insoluble | 1 g |
| Total Sugars | 31.6 g |
| Calcium, Ca | 15 mg |
| Iron, Fe | 3 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 80 mg |
| Potassium, K | 100 mg |
| Sodium, Na | 149 mg |
| Zinc, Zn | 0.7 mg |
| Copper, Cu | 0.13 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 8 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.33 mg |
| Niacin | 4.3 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 124 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.9 g |
| Fatty acids, total monounsaturated | 1.9 g |
| Fatty acids, total polyunsaturated | 1.4 g |
| Fatty acids, total trans | 0.9 g |
| Cholesterol | 0 mg |
| Vitamin E (label entry primarily) | 0 iu |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 345315, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.