Kellogg Company US keebler Cones Vanilla Cup 3oz

USDA name: Keebler Cones Vanilla Cup 3oz

Brandedby Kellogg Company US

16 calories in 1 Cone (4 g). Per 100 g, protein: 9.2 g, carbohydrates: 85.9 g, fat: 2.8 g.

Serving
1
= 4 g
16KCAL

Kellogg Company US keebler Cones Vanilla Cup 3oz, 1 Cone (4 g)

16 calories

Protein
0.37 g
Carbs
3.4 g
Fat
0.11 g
Fiber
0.11 g
Sugars
0.04 g

Nutrition Facts

Serving size1 Cone (4 g)
Amount per serving
Calories16
% Daily Value*
Total Fat 0.11 g0%
Saturated Fat 0.008 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 8.2 mg0%
Total Carbohydrate 3.4 g1%
Dietary Fiber 0.11 g0%
Total Sugars 0.04 g
Protein 0.37 g
Calcium 0.6 mg0%
Iron 0.18 mg1%
Potassium 0.04 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)3% 0.04 mg
  • Folate3% 11.2 µg
  • Riboflavin (B2)1% 0.018 mg

Little or none: Vitamin B12, Vitamin B6, Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron1% 0.18 mg

Little or none: Sodium, Calcium, Phosphorus, Potassium, Magnesium, Zinc.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), contains 2% or less of cornstarch, high oleic soybean oil, baking soda, salt, soy lecithin, annatto extract color, vanilla extract.

Made by
Kellogg Company US
Label serving
1 Cone
Barcode (GTIN/UPC)
00030100300151
Category
Ice Cream/Ice Novelties (Shelf Stable)
Label updated
2018-02-05

How it compares

Against other records in Ice Cream/Ice Novelties (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 79%

    Same value as 4 of 19 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 4 of 19 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 4 of 19 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 4 of 19 other records.

    leastmost

  • Total fat

    Lower than 63%

    Same value as 4 of 19 other records.

    leastmost

  • Fiber

    Higher than 53%

    Same value as 4 of 19 other records.

    leastmost

Questions

How many calories are in kellogg company us keebler cones vanilla cup 3oz?
1 Cone (4 g): 16 calories; protein: 0.37 g, carbohydrates: 3.4 g, fat: 0.11 g.
How much protein is in kellogg company us keebler cones vanilla cup 3oz?
9.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us keebler cones vanilla cup 3oz?
83.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
Water1.7 g
Energy406 kcal
Protein9.2 g
Total lipid (fat)2.8 g
Ash0.4 g
Carbohydrate, by difference85.9 g
Fiber, total dietary2.8 g
Fiber, soluble0 g
Fiber, insoluble0 g
Total Sugars1 g
Calcium, Ca15 mg
Iron, Fe4.6 mg
Magnesium, Mg0 mg
Phosphorus, P6 mg
Potassium, K1 mg
Sodium, Na204 mg
Zinc, Zn0 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.46 mg
Vitamin B-60 mg
Folate, total280 µg
Folic acid168 µg
Vitamin B-120 µg
Fatty acids, total saturated0.2 g
Fatty acids, total monounsaturated1.2 g
Fatty acids, total polyunsaturated0.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 753202, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.