Kellogg Company US keebler Club Crackers Cheddar 11oz

USDA name: Keebler Club Crackers Cheddar 11oz

Brandedby Kellogg Company US

142 calories in 34 Crackers (30 g). Per 100 g, protein: 7.7 g, carbohydrates: 66 g, fat: 19.9 g.

Among the other records in Biscuits/Cookies (Shelf Stable), per 100 g: more sodium than 94%, and less fiber than 91%.

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Serving
1
= 30 g
142KCAL
Where the calories come from

Kellogg Company US keebler Club Crackers Cheddar 11oz, 34 Crackers (30 g)

142 calories

  • Protein2.3 g6% of calories
  • Carbs19.8 g56% of calories

    incl. 0.36 g fiber · 1.5 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size34 Crackers (30 g)
Amount per serving
Calories
142
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.1 g5%
Trans Fat 0.09 g
Cholesterol 1.5 mg1%
Sodium 278 mg12%
Total Carbohydrate 19.8 g7%
Dietary Fiber 0.36 g1%
Total Sugars 1.5 g
Protein 2.3 g
Calcium 19.2 mg1%
Iron 0.96 mg5%
Potassium 22.5 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 030100119715 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Folate14% 54.3 µg
  • Riboflavin (B2)6% 0.084 mg

Little or none: Vitamin B6, Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium12% 278 mg
  • Phosphorus7% 81.3 mg
  • Iron5% 0.96 mg
  • Calcium1% 19.2 mg
  • Zinc1% 0.12 mg
  • Magnesium1% 3.3 mg

Little or none: Potassium.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with Tbhq for freshness), modified corn starch, white cheddar cheese (milk, cheese cultures, salt, enzymes), sugar.Contains 2% or less of natural flavor, salt, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), high fructose corn syrup, corn syrup, paprika extract color, turmeric extract color, annatto extract color, garlic powder, onion powder, soy lecithin.

Made by
Kellogg Company US
Label serving
34 Crackers
Barcode (GTIN/UPC)
00030100119715
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2018-02-07

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 0 of 302 other records.

    leastmost
  • Fiber

    Lower than 91%

    Same value as 10 of 302 other records.

    leastmost
  • Potassium

    Lower than 86%

    Same value as 1 of 287 other records.

    leastmost
  • Sugars

    Lower than 79%

    Same value as 1 of 302 other records.

    leastmost
  • Calcium

    Higher than 78%

    Same value as 1 of 301 other records.

    leastmost
  • Protein

    Higher than 74%

    Same value as 6 of 302 other records.

    leastmost

Questions

How many calories are in kellogg company us keebler club crackers cheddar 11oz?
34 Crackers (30 g): 142 calories; protein: 2.3 g, carbohydrates: 19.8 g, fat: 6 g.
How much protein is in kellogg company us keebler club crackers cheddar 11oz?
7.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us keebler club crackers cheddar 11oz?
64.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
Water2.5 g
Energy474 kcal
Protein7.7 g
Total lipid (fat)19.9 g
Ash3.9 g
Carbohydrate, by difference66 g
Fiber, total dietary1.2 g
Fiber, soluble0 g
Fiber, insoluble0 g
Total Sugars4.9 g
Calcium, Ca64 mg
Iron, Fe3.2 mg
Magnesium, Mg11 mg
Phosphorus, P271 mg
Potassium, K75 mg
Sodium, Na926 mg
Zinc, Zn0.4 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.28 mg
Vitamin B-60.02 mg
Folate, total181 µg
Folic acid108 µg
Vitamin B-120 µg
Fatty acids, total saturated3.5 g
Fatty acids, total monounsaturated4.4 g
Fatty acids, total polyunsaturated10.6 g
Fatty acids, total trans0.3 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 759940, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.