Kellogg Company US keebler Chips Deluxe Cookies Triple Chocolate 11.6oz

USDA name: Keebler Chips Deluxe Cookies Triple Chocolate 11.6oz

Brandedby Kellogg Company US

154 calories in 2 Cookies (31 g). Per 100 g, protein: 4.7 g, carbohydrates: 65.4 g, fat: 24.8 g.

Serving
1
= 31 g
154KCAL

Kellogg Company US keebler Chips Deluxe Cookies Triple Chocolate 11.6oz, 2 Cookies (31 g)

154 calories

Protein
1.5 g
Carbs
20.3 g
Fat
7.7 g
Fiber
0.99 g
Sugars
10.3 g

Nutrition Facts

Serving size2 Cookies (31 g)
Amount per serving
Calories154
% Daily Value*
Total Fat 7.7 g10%
Saturated Fat 3 g15%
Trans Fat 0.093 g
Cholesterol 0.62 mg0%
Sodium 123 mg5%
Total Carbohydrate 20.3 g7%
Dietary Fiber 0.99 g4%
Total Sugars 10.3 g
Protein 1.5 g
Calcium 11.5 mg1%
Iron 0.56 mg3%
Potassium 75 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate4% 18 µg
  • Riboflavin (B2)4% 0.05 mg
  • Niacin (B3)3% 0.53 mg

Little or none: Vitamin C, Thiamin (B1), Vitamin B12, Vitamin B6.

minerals

% of the Daily Value in this serving

  • Sodium5% 123 mg
  • Iron3% 0.56 mg
  • Potassium2% 75 mg
  • Magnesium2% 6.5 mg
  • Calcium1% 11.5 mg
  • Zinc1% 0.093 mg
  • Phosphorus1% 8.4 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Soybean and palm oil, M&m'sâ® brand milk chocolate candies (milk chocolate [sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial flavors], Sugar, Cornstarch, Corn syrup, Dextrin, Color added, Gum acacia, Blue 1 lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 lake, Blue 2 lake, Yellow 6 lake, Yellow 5 lake, Blue 2), Sugar, Semisweet chocolate (chocolate, Sugar, Dextrose, Soy lecithin, Artificial flavor), Cocoa processed with alkali, High fructose corn syrup, Contains 2% or less of salt, Artificial flavor, Baking soda, Eggs, Soy lecithin.

Made by
Kellogg Company US
Label serving
2 Cookies
Barcode (GTIN/UPC)
00030100100423
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2018-01-25

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 84%

    Same value as 0 of 287 other records.

    leastmost

  • Vitamin C

    Higher than 82%

    Same value as 37 of 299 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 3 of 302 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 3 of 302 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 1 of 302 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 5 of 302 other records.

    leastmost

Questions

How many calories are in kellogg company us keebler chips deluxe cookies triple chocolate 11.6oz?
2 Cookies (31 g): 154 calories; protein: 1.5 g, carbohydrates: 20.3 g, fat: 7.7 g.
How much protein is in kellogg company us keebler chips deluxe cookies triple chocolate 11.6oz?
4.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us keebler chips deluxe cookies triple chocolate 11.6oz?
62.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
Water3 g
Energy498 kcal
Protein4.7 g
Total lipid (fat)24.8 g
Ash2.1 g
Carbohydrate, by difference65.4 g
Fiber, total dietary3.2 g
Fiber, soluble1 g
Fiber, insoluble2 g
Total Sugars33.1 g
Calcium, Ca37 mg
Iron, Fe1.8 mg
Magnesium, Mg21 mg
Phosphorus, P27 mg
Potassium, K242 mg
Sodium, Na396 mg
Zinc, Zn0.3 mg
Vitamin C, total ascorbic acid1 mg
Thiamin0 mg
Riboflavin0.16 mg
Niacin1.7 mg
Vitamin B-60 mg
Folate, total58 µg
Vitamin B-120 µg
Vitamin A, IU57 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated9.8 g
Fatty acids, total monounsaturated4.4 g
Fatty acids, total polyunsaturated7.1 g
Fatty acids, total trans0.3 g
Cholesterol2 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 751824, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.