Kellogg Company US keebler Chips Deluxe Cookies Soft N Chewy Chocolate Chip 14.8oz

USDA name: Keebler Chips Deluxe Cookies Soft N Chewy Chocolate Chip 14.8oz

Brandedby Kellogg Company US

147 calories in 2 Cookies (32 g). Per 100 g, protein: 5.2 g, carbohydrates: 66.1 g, fat: 19.9 g.

Serving
1
= 32 g
147KCAL

Kellogg Company US keebler Chips Deluxe Cookies Soft N Chewy Chocolate Chip 14.8oz, 2 Cookies (32 g)

147 calories

Protein
1.7 g
Carbs
21.2 g
Fat
6.4 g
Fiber
0.74 g
Sugars
9.5 g

Nutrition Facts

Serving size2 Cookies (32 g)
Amount per serving
Calories147
% Daily Value*
Total Fat 6.4 g8%
Saturated Fat 2.6 g13%
Trans Fat 0.096 g
Cholesterol 1.6 mg1%
Sodium 112 mg5%
Total Carbohydrate 21.2 g8%
Dietary Fiber 0.74 g3%
Total Sugars 9.5 g
Protein 1.7 g
Calcium 5.1 mg0%
Iron 0.9 mg5%
Potassium 29.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate9% 34.9 µg
  • Riboflavin (B2)5% 0.07 mg

Little or none: Vitamin B6, Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Sodium5% 112 mg
  • Phosphorus1% 16 mg
  • Magnesium1% 3.8 mg
  • Zinc1% 0.096 mg
  • Potassium1% 29.8 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean and palm oil, sugar, semisweet chocolate (sugar, chocolate, cocoa butter, dextrose, soy lecithin, natural and artificial flavor, salt), high fructose corn syrup, chocolatey chips (sugar, hydrogenated palm kernel oil, cocoa, cocoa processed with alkali, polysorbate 60, sorbitan monostearate, soy lecithin, salt, artificial flavor), modified corn starch, date paste.Contains 2% or less of molasses, salt, baking soda, natural and artificial flavor, eggs, soy lecithin, annatto color, whey.

Made by
Kellogg Company US
Label serving
2 Cookies
Barcode (GTIN/UPC)
00030100540779
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2018-01-25

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 83%

    Same value as 6 of 301 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 2 of 287 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 3 of 302 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 5 of 302 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 8 of 302 other records.

    leastmost

  • Protein

    Lower than 59%

    Same value as 7 of 302 other records.

    leastmost

Questions

How many calories are in kellogg company us keebler chips deluxe cookies soft n chewy chocolate chip 14.8oz?
2 Cookies (32 g): 147 calories; protein: 1.7 g, carbohydrates: 21.2 g, fat: 6.4 g.
How much protein is in kellogg company us keebler chips deluxe cookies soft n chewy chocolate chip 14.8oz?
5.2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us keebler chips deluxe cookies soft n chewy chocolate chip 14.8oz?
63.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
Water8 g
Energy460 kcal
Protein5.2 g
Total lipid (fat)19.9 g
Ash0.8 g
Carbohydrate, by difference66.1 g
Fiber, total dietary2.3 g
Fiber, soluble0 g
Fiber, insoluble1 g
Total Sugars29.8 g
Calcium, Ca16 mg
Iron, Fe2.8 mg
Magnesium, Mg12 mg
Phosphorus, P50 mg
Potassium, K93 mg
Sodium, Na349 mg
Zinc, Zn0.3 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.22 mg
Vitamin B-60.02 mg
Folate, total109 µg
Folic acid65 µg
Vitamin B-120 µg
Fatty acids, total saturated8.2 g
Fatty acids, total monounsaturated3.6 g
Fatty acids, total polyunsaturated5.8 g
Fatty acids, total trans0.3 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 751310, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.