Kellogg Company US keebler Chips Deluxe Cookies Peanut Butter Cups 7.4oz

USDA name: Keebler Chips Deluxe Cookies Peanut Butter Cups 7.4oz

Brandedby Kellogg Company US

168 calories in 2 Cookies (32 g). Per 100 g, protein: 6.8 g, carbohydrates: 60.8 g, fat: 28.7 g.

Serving
1
= 32 g
168KCAL

Kellogg Company US keebler Chips Deluxe Cookies Peanut Butter Cups 7.4oz, 2 Cookies (32 g)

168 calories

Protein
2.2 g
Carbs
19.5 g
Fat
9.2 g
Fiber
0.8 g
Sugars
9.9 g

Nutrition Facts

Serving size2 Cookies (32 g)
Amount per serving
Calories168
% Daily Value*
Total Fat 9.2 g12%
Saturated Fat 4.1 g20%
Trans Fat 0.096 g
Cholesterol 0.64 mg0%
Sodium 90.6 mg4%
Total Carbohydrate 19.5 g7%
Dietary Fiber 0.8 g3%
Total Sugars 9.9 g
Protein 2.2 g
Calcium 7 mg1%
Iron 0.7 mg4%
Potassium 50.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate8% 32.3 µg
  • Riboflavin (B2)4% 0.048 mg

Little or none: Vitamin B6, Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium4% 90.6 mg
  • Iron4% 0.7 mg
  • Magnesium3% 10.9 mg
  • Phosphorus2% 27.8 mg
  • Zinc2% 0.19 mg
  • Potassium1% 50.9 mg
  • Calcium1% 7 mg

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean, palm and palm kernel oil, hydrogenated palm oil), semisweet chocolate (sugar, chocolate, cocoa butter, soy lecithin, artificial flavor, salt, natural flavor), peanut butter (roasted peanuts, hydrogenated rapeseed, cottonseed and/or soybean oil, salt), partially defatted peanut flour.Contains 2% or less of nonfat milk, peanuts, salt, baking soda, natural and artificial flavors, soy lecithin, cocoa processed with alkali, eggs, dextrose.

Made by
Kellogg Company US
Label serving
2 Cookies
Barcode (GTIN/UPC)
00030100113256
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2017-11-30

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 93%

    Same value as 1 of 302 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 3 of 302 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 2 of 302 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 2 of 302 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 17 of 302 other records.

    leastmost

  • Calcium

    Lower than 68%

    Same value as 12 of 301 other records.

    leastmost

Questions

How many calories are in kellogg company us keebler chips deluxe cookies peanut butter cups 7.4oz?
2 Cookies (32 g): 168 calories; protein: 2.2 g, carbohydrates: 19.5 g, fat: 9.2 g.
How much protein is in kellogg company us keebler chips deluxe cookies peanut butter cups 7.4oz?
6.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us keebler chips deluxe cookies peanut butter cups 7.4oz?
58.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
Water3 g
Energy524 kcal
Protein6.8 g
Total lipid (fat)28.7 g
Ash0.7 g
Carbohydrate, by difference60.8 g
Fiber, total dietary2.5 g
Fiber, soluble0 g
Fiber, insoluble1 g
Total Sugars31 g
Calcium, Ca22 mg
Iron, Fe2.2 mg
Magnesium, Mg34 mg
Phosphorus, P87 mg
Potassium, K159 mg
Sodium, Na283 mg
Zinc, Zn0.6 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.15 mg
Vitamin B-60.02 mg
Folate, total101 µg
Folic acid56 µg
Vitamin B-120 µg
Fatty acids, total saturated12.7 g
Fatty acids, total monounsaturated6.6 g
Fatty acids, total polyunsaturated7.5 g
Fatty acids, total trans0.3 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 753128, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.