Kellogg Company US keebler Chips Deluxe Cookies Original 12.6oz

USDA name: Keebler Chips Deluxe Cookies Original 12.6oz

Brandedby Kellogg Company US

157 calories in 2 Cookies (30 g). Per 100 g, protein: 5.5 g, carbohydrates: 62.8 g, fat: 28.1 g.

Serving
1
= 30 g
157KCAL

Kellogg Company US keebler Chips Deluxe Cookies Original 12.6oz, 2 Cookies (30 g)

157 calories

Protein
1.6 g
Carbs
18.8 g
Fat
8.4 g
Fiber
0.96 g
Sugars
9.1 g

Nutrition Facts

Serving size2 Cookies (30 g)
Amount per serving
Calories
157
% Daily Value*
Total Fat 8.4 g11%
Saturated Fat 3.3 g16%
Trans Fat 0.09 g
Cholesterol 1.2 mg0%
Sodium 105 mg5%
Total Carbohydrate 18.8 g7%
Dietary Fiber 0.96 g3%
Total Sugars 9.1 g
Protein 1.6 g
Calcium 5.7 mg0%
Iron 1.3 mg7%
Potassium 50.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate7% 29.4 µg
  • Riboflavin (B2)5% 0.06 mg

Little or none: Vitamin B6, Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Sodium5% 105 mg
  • Magnesium3% 13.2 mg
  • Phosphorus2% 25.8 mg
  • Zinc2% 0.21 mg
  • Potassium1% 50.7 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), semisweet chocolate (chocolate, sugar, dextrose, soy lecithin, artificial flavor), soybean and palm oil, sugar.Contains 2% or less of high fructose corn syrup, corn syrup, molasses, salt, baking soda, artificial flavor, eggs, whey protein concentrate.

Made by
Kellogg Company US
Label serving
2 Cookies
Barcode (GTIN/UPC)
00030100100324
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2018-02-07

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 92%

    Same value as 2 of 302 other records.

    leastmost
  • Total fat

    Higher than 92%

    Same value as 2 of 302 other records.

    leastmost
  • Iron

    Higher than 88%

    Same value as 3 of 302 other records.

    leastmost
  • Carbohydrates

    Lower than 79%

    Same value as 2 of 302 other records.

    leastmost
  • Calcium

    Lower than 79%

    Same value as 4 of 301 other records.

    leastmost
  • Sodium

    Lower than 68%

    Same value as 5 of 302 other records.

    leastmost

Questions

How many calories are in kellogg company us keebler chips deluxe cookies original 12.6oz?
2 Cookies (30 g): 157 calories; protein: 1.6 g, carbohydrates: 18.8 g, fat: 8.4 g.
How much protein is in kellogg company us keebler chips deluxe cookies original 12.6oz?
5.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us keebler chips deluxe cookies original 12.6oz?
59.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
Water2.8 g
Energy523 kcal
Protein5.5 g
Total lipid (fat)28.1 g
Ash0.8 g
Carbohydrate, by difference62.8 g
Fiber, total dietary3.2 g
Fiber, soluble0 g
Fiber, insoluble1 g
Total Sugars30.3 g
Calcium, Ca19 mg
Iron, Fe4.2 mg
Magnesium, Mg44 mg
Phosphorus, P86 mg
Potassium, K169 mg
Sodium, Na349 mg
Zinc, Zn0.7 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.2 mg
Vitamin B-60.02 mg
Folate, total98 µg
Folic acid59 µg
Vitamin B-120 µg
Fatty acids, total saturated11 g
Fatty acids, total monounsaturated7.2 g
Fatty acids, total polyunsaturated8.3 g
Fatty acids, total trans0.3 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 751262, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.