Kellogg Company US keebler Chips Deluxe Cookies Coconut 11oz

USDA name: Keebler Chips Deluxe Cookies Coconut 11oz

Brandedby Kellogg Company US

160 calories in 2 Cookies (30 g). Per 100 g, protein: 5.7 g, carbohydrates: 61.6 g, fat: 29.7 g.

Among the other records in Biscuits/Cookies (Shelf Stable), per 100 g: more calories than 97%, and more total fat than 95%.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

Kellogg Company US keebler Chips Deluxe Cookies Coconut 11oz, 2 Cookies (30 g)

160 calories

  • Protein1.7 g4% of calories
  • Carbs18.5 g46% of calories

    incl. 1.1 g fiber · 8 g sugars

  • Fat8.9 g50% of calories

Nutrition Facts

Serving size2 Cookies (30 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 8.9 g11%
Saturated Fat 4.2 g21%
Trans Fat 0.09 g
Cholesterol 0 mg0%
Sodium 88.2 mg4%
Total Carbohydrate 18.5 g7%
Dietary Fiber 1.1 g4%
Total Sugars 8 g
Protein 1.7 g
Calcium 4.5 mg0%
Iron 1.1 mg6%
Potassium 46.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 030100100393 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Folate8% 33 µg
  • Riboflavin (B2)5% 0.069 mg
  • Vitamin B61% 0.015 mg

Little or none: Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium4% 88.2 mg
  • Magnesium2% 10.2 mg
  • Phosphorus2% 25.8 mg
  • Zinc2% 0.21 mg
  • Potassium1% 46.5 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean and palm oil, sugar, semisweet chocolate (chocolate, sugar, dextrose, soy lecithin, artificial flavor), coconut.Contains 2% or less of invert sugar, salt, natural flavor, baking soda, eggs, whey protein concentrate.

Made by
Kellogg Company US
Label serving
2 Cookies
Barcode (GTIN/UPC)
00030100100393
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2018-01-25

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 0 of 302 other records.

    leastmost
  • Total fat

    Higher than 95%

    Same value as 1 of 302 other records.

    leastmost
  • Calcium

    Lower than 86%

    Same value as 2 of 301 other records.

    leastmost
  • Carbohydrates

    Lower than 83%

    Same value as 1 of 302 other records.

    leastmost
  • Sodium

    Lower than 82%

    Same value as 1 of 302 other records.

    leastmost
  • Fiber

    Higher than 79%

    Same value as 3 of 302 other records.

    leastmost

Questions

How many calories are in kellogg company us keebler chips deluxe cookies coconut 11oz?
2 Cookies (30 g): 160 calories; protein: 1.7 g, carbohydrates: 18.5 g, fat: 8.9 g.
How much protein is in kellogg company us keebler chips deluxe cookies coconut 11oz?
5.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us keebler chips deluxe cookies coconut 11oz?
57.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
Water2.5 g
Energy532 kcal
Protein5.7 g
Total lipid (fat)29.7 g
Ash0.5 g
Carbohydrate, by difference61.6 g
Fiber, total dietary3.7 g
Fiber, soluble0 g
Fiber, insoluble1 g
Total Sugars26.5 g
Calcium, Ca15 mg
Iron, Fe3.5 mg
Magnesium, Mg34 mg
Phosphorus, P86 mg
Potassium, K155 mg
Sodium, Na294 mg
Zinc, Zn0.7 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.23 mg
Vitamin B-60.05 mg
Folate, total110 µg
Folic acid66 µg
Vitamin B-120 µg
Fatty acids, total saturated13.9 g
Fatty acids, total monounsaturated6 g
Fatty acids, total polyunsaturated7.8 g
Fatty acids, total trans0.3 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 750914, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.