Kellogg Company US kashi Heart To Heart Cereal Cinnamon 34oz

USDA name: Kashi Heart To Heart Cereal Cinnamon 34oz

Brandedby Kellogg Company US

118 calories in 3/4 Cup (32 g). Per 100 g, protein: 9.3 g, carbohydrates: 80.1 g, fat: 5.4 g.

Serving
1
= 32 g
118KCAL

Kellogg Company US kashi Heart To Heart Cereal Cinnamon 34oz, 3/4 Cup (32 g)

118 calories

Protein
3 g
Carbs
25.6 g
Fat
1.7 g
Fiber
3.6 g
Sugars
5 g

Nutrition Facts

Serving size3/4 Cup (32 g)
Amount per serving
Calories118
% Daily Value*
Total Fat 1.7 g2%
Saturated Fat 0.29 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 73.9 mg3%
Total Carbohydrate 25.6 g9%
Dietary Fiber 3.6 g13%
Total Sugars 5 g
Protein 3 g
Calcium 10.9 mg1%
Iron 0.83 mg5%
Potassium 92.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)3% 0.042 mg
  • Niacin (B3)1% 0.19 mg

Little or none: Folate, Thiamin (B1), Vitamin B12, Vitamin B6, Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron5% 0.83 mg
  • Sodium3% 73.9 mg
  • Potassium2% 92.5 mg
  • Calcium1% 10.9 mg
  • Phosphorus1% 9 mg

Little or none: Magnesium, Zinc.

Ingredients

Whole oat flour*, degerminated yellow cornmeal*, invert cane syrup*, oat fiber*, honey*, salt, cinnamon*, expeller pressed canola oil*, ginger*, cardamom*, natural flavor, mixed tocopherols (vitamin E) for freshness.*Organic

Made by
Kellogg Company US
Label serving
3/4 Cup
Barcode (GTIN/UPC)
00018627105343
Category
Cereals Products - Ready to Eat (Shelf Stable)
Label updated
2017-11-15

How it compares

Against other records in Cereals Products - Ready to Eat (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 92%

    Same value as 1 of 111 other records.

    leastmost

  • Sugars

    Lower than 86%

    Same value as 0 of 111 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 2 of 111 other records.

    leastmost

  • Calcium

    Lower than 68%

    Same value as 5 of 111 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 1 of 111 other records.

    leastmost

  • Vitamin C

    Lower than 66%

    Same value as 38 of 111 other records.

    leastmost

Questions

How many calories are in kellogg company us kashi heart to heart cereal cinnamon 34oz?
3/4 Cup (32 g): 118 calories; protein: 3 g, carbohydrates: 25.6 g, fat: 1.7 g.
How much protein is in kellogg company us kashi heart to heart cereal cinnamon 34oz?
9.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us kashi heart to heart cereal cinnamon 34oz?
68.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
Water2.5 g
Energy370 kcal
Protein9.3 g
Total lipid (fat)5.4 g
Ash2.7 g
Carbohydrate, by difference80.1 g
Fiber, total dietary11.4 g
Fiber, soluble2 g
Fiber, insoluble9 g
Total Sugars15.7 g
Calcium, Ca34 mg
Iron, Fe2.6 mg
Magnesium, Mg4 mg
Phosphorus, P28 mg
Potassium, K289 mg
Sodium, Na231 mg
Zinc, Zn0 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.13 mg
Niacin0.6 mg
Vitamin B-60 mg
Folate, total0 µg
Vitamin B-120 µg
Vitamin A, IU62 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.9 g
Fatty acids, total monounsaturated2.2 g
Fatty acids, total polyunsaturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 751590, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.