Kellogg Company US kashi Golean Powders Original 1.41oz

USDA name: Kashi Golean Powders Original 1.41oz

Brandedby Kellogg Company US

151 calories in 1 Packet (40 g). 56.7 g protein, 18.8 g carbs and 15.4 g fat per 100 g.

Serving
1
= 40 g
151KCAL

Kellogg Company US kashi Golean Powders Original 1.41oz, 1 Packet (40 g)

151 calories

Protein
22.7 g
Carbs
7.5 g
Fat
6.2 g
Fiber
7 g
Sugars
1 g

Nutrition Facts

Serving size1 Packet (40 g)
Amount per serving
Calories151
% Daily Value*
Total Fat 6.2 g8%
Saturated Fat 0.76 g4%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 36.8 mg2%
Total Carbohydrate 7.5 g3%
Dietary Fiber 7 g25%
Total Sugars 1 g
Protein 22.7 g
Calcium 208 mg16%
Iron 4.9 mg27%
Potassium 521 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin K52% 61.9 µg
  • Folate10% 40 µg
  • Riboflavin (B2)5% 0.064 mg
  • Vitamin B64% 0.068 mg

Little or none: Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Manganese104% 2.4 mg
  • Zinc31% 3.4 mg
  • Phosphorus29% 360 mg
  • Magnesium28% 117 mg
  • Iron27% 4.9 mg
  • Calcium16% 208 mg
  • Potassium11% 521 mg
  • Sodium2% 36.8 mg

Ingredients

Pea protein, ground flax seeds, ground chia seeds, dried spinach, hemp protein powder, dried kale, organic sprouted legumes (navy beans, garbanzo beans, lentils), beet powder, garbanzo beans, turmeric, Bacillus coagulans Gbi-30 6086, natural flavor.

Made by
Kellogg Company US
Label serving
1 Packet
Barcode (GTIN/UPC)
00018627105817
Category
Drinks Flavoured - Ready to Drink
Label updated
2018-02-06

How it compares

Against the 36 foods in Drinks Flavoured - Ready to Drink, per 100 g.

  • Vitamin C

    Lower than 100%

    leastmost

  • Sugars

    Lower than 94%

    leastmost

  • Protein

    Higher than 92%

    leastmost

  • Calcium

    Higher than 92%

    leastmost

  • Iron

    Higher than 86%

    leastmost

  • Total fat

    Higher than 81%

    leastmost

Questions

How many calories are in kellogg company us kashi golean powders original 1.41oz?
1 Packet (40 g) has 151 calories, 22.7 g of protein, 7.5 g of carbohydrates and 6.2 g of fat.
How much protein is in kellogg company us kashi golean powders original 1.41oz?
56.7 g per 100 g, which is 60% of its calories.
How many net carbs are in kellogg company us kashi golean powders original 1.41oz?
1.4 g per 100 g: 18.8 g of carbohydrates minus 17.4 g of fiber.
All 31 nutrients, per 100 g+
Water3.6 g
Energy377 kcal
Protein56.7 g
Total lipid (fat)15.4 g
Ash5.5 g
Carbohydrate, by difference18.8 g
Fiber, total dietary17.4 g
Fiber, soluble4 g
Fiber, insoluble13 g
Total Sugars2.5 g
Calcium, Ca519 mg
Iron, Fe12.2 mg
Magnesium, Mg292 mg
Phosphorus, P900 mg
Potassium, K1,303 mg
Sodium, Na92 mg
Zinc, Zn8.6 mg
Manganese, Mn6 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.16 mg
Vitamin B-60.17 mg
Folate, total100 µg
Folic acid0 µg
Vitamin B-120 µg
Vitamin K (phylloquinone)155 µg
Fatty acids, total saturated1.9 g
Fatty acids, total monounsaturated3.1 g
Fatty acids, total polyunsaturated9.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 751620, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.