Kellogg Company US kashi Entre's Fire Roasted Quinoa 9.5oz
USDA name: Kashi Entre's Fire Roasted Quinoa 9.5oz
Brandedby Kellogg Company US
257 calories in 1 Entrée (270 g). Per 100 g, protein: 3.6 g, carbohydrates: 12.2 g, fat: 4.4 g.
Kellogg Company US kashi Entre's Fire Roasted Quinoa 9.5oz, 1 Entrée (270 g)
257 calories
- Protein
- 9.7 g
- Carbs
- 32.9 g
- Fat
- 11.9 g
- Fiber
- 8.4 g
- Sugars
- 4.3 g
Nutrition Facts
Calories257
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C72% 64.8 mg
- Vitamin B68% 0.14 mg
- Riboflavin (B2)6% 0.081 mg
- Folate1% 2.7 µg
Little or none: Thiamin (B1), Vitamin B12.
minerals
% of the Daily Value in this serving
- Iron21% 3.8 mg
- Sodium21% 475 mg
- Magnesium8% 35.1 mg
- Potassium8% 375 mg
- Phosphorus7% 89.1 mg
- Calcium6% 75.6 mg
- Zinc5% 0.54 mg
Ingredients
Water, tomatoes, fire roasted yellow bell peppers, kale, lentils, quinoa, tomato juice, artichoke, roasted red onion, extra virgin olive oil, tomato paste (tomatoes), onions, pumpkin seeds, cornstarch, roasted garlic, basil, lemon peel, kalamata olives, sea salt, roasted onion, roasted red peppers, carrots, celery, lemon juice, dried garlic, salt, parsley, paprika, black pepper, oregano, leek juice concentrate, rosemary, dried tomato, dried green pepper, bay leaves, garlic.
- Made by
- Kellogg Company US
- Label serving
- 1 Entrée
- Barcode (GTIN/UPC)
- 00018627107705
- Category
- Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
- Label updated
- 2017-12-14
How it compares
Against other records in Vegetable Based Products / Meals - Not Ready to Eat (Frozen), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 100%
Same value as 0 of 49 other records.
leastmostProtein
Lower than 98%
Same value as 0 of 49 other records.
leastmostCalcium
Lower than 98%
Same value as 0 of 49 other records.
leastmostCalories
Lower than 96%
Same value as 0 of 49 other records.
leastmostSodium
Lower than 96%
Same value as 0 of 49 other records.
leastmostCarbohydrates
Lower than 88%
Same value as 0 of 49 other records.
leastmost
Questions
- How many calories are in kellogg company us kashi entre's fire roasted quinoa 9.5oz?
- 1 Entrée (270 g): 257 calories; protein: 9.7 g, carbohydrates: 32.9 g, fat: 11.9 g.
- How much protein is in kellogg company us kashi entre's fire roasted quinoa 9.5oz?
- 3.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg company us kashi entre's fire roasted quinoa 9.5oz?
- 9.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
| Water | 75.9 g |
| Energy | 95 kcal |
| Protein | 3.6 g |
| Total lipid (fat) | 4.4 g |
| Ash | 3.9 g |
| Carbohydrate, by difference | 12.2 g |
| Fiber, total dietary | 3.1 g |
| Fiber, soluble | 0 g |
| Fiber, insoluble | 2 g |
| Total Sugars | 1.6 g |
| Calcium, Ca | 28 mg |
| Iron, Fe | 1.4 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 33 mg |
| Potassium, K | 139 mg |
| Sodium, Na | 176 mg |
| Zinc, Zn | 0.2 mg |
| Vitamin C, total ascorbic acid | 24 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.03 mg |
| Vitamin B-6 | 0.05 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Vitamin B-12 | 0 µg |
| Fatty acids, total saturated | 0.7 g |
| Fatty acids, total monounsaturated | 2.4 g |
| Fatty acids, total polyunsaturated | 0.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 758036, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.