Kellogg Company US kashi Entre's Coconut Lemongrass Rice 9oz
USDA name: Kashi Entre's Coconut Lemongrass Rice 9oz
Brandedby Kellogg Company US
344 calories in 1 Entrée (255 g). Per 100 g, protein: 4.3 g, carbohydrates: 20.1 g, fat: 4.4 g.
Kellogg Company US kashi Entre's Coconut Lemongrass Rice 9oz, 1 Entrée (255 g)
344 calories
- Protein
- 11 g
- Carbs
- 51.3 g
- Fat
- 11.2 g
- Fiber
- 14 g
- Sugars
- 6.9 g
Nutrition Facts
Calories344
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B611% 0.18 mg
- Vitamin C9% 7.7 mg
- Folate6% 22.9 µg
- Riboflavin (B2)4% 0.051 mg
Little or none: Thiamin (B1), Vitamin B12.
minerals
% of the Daily Value in this serving
- Manganese111% 2.5 mg
- Copper57% 0.51 mg
- Magnesium25% 105 mg
- Phosphorus19% 240 mg
- Sodium19% 436 mg
- Zinc16% 1.8 mg
- Iron11% 2 mg
- Potassium10% 474 mg
- Calcium6% 74 mg
Ingredients
Water, brown rice, mung beans, lemongrass puree (lemongrass and water), coconut cream, spinach, red bell peppers, carrots, edamame, coconut, black rice, lemon peel, cane sugar, caramelized onions, coconut oil, cornstarch, ginger, sea salt, toasted sesame oil, cilantro, lime juice concentrate, dried garlic, red pepper.
- Made by
- Kellogg Company US
- Label serving
- 1 Entrée
- Barcode (GTIN/UPC)
- 00018627107668
- Category
- Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
- Label updated
- 2017-12-14
How it compares
Against other records in Vegetable Based Products / Meals - Not Ready to Eat (Frozen), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 98%
Same value as 0 of 49 other records.
leastmostProtein
Lower than 96%
Same value as 0 of 49 other records.
leastmostIron
Lower than 96%
Same value as 1 of 49 other records.
leastmostCalcium
Lower than 96%
Same value as 0 of 49 other records.
leastmostVitamin C
Higher than 88%
Same value as 1 of 49 other records.
leastmostTotal fat
Lower than 80%
Same value as 1 of 49 other records.
leastmost
Questions
- How many calories are in kellogg company us kashi entre's coconut lemongrass rice 9oz?
- 1 Entrée (255 g): 344 calories; protein: 11 g, carbohydrates: 51.3 g, fat: 11.2 g.
- How much protein is in kellogg company us kashi entre's coconut lemongrass rice 9oz?
- 4.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg company us kashi entre's coconut lemongrass rice 9oz?
- 14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 31 reported nutrients, per 100 g+
| Water | 70.2 g |
| Energy | 135 kcal |
| Protein | 4.3 g |
| Total lipid (fat) | 4.4 g |
| Ash | 1 g |
| Carbohydrate, by difference | 20.1 g |
| Fiber, total dietary | 5.5 g |
| Fiber, soluble | 1 g |
| Fiber, insoluble | 4 g |
| Total Sugars | 2.7 g |
| Calcium, Ca | 29 mg |
| Iron, Fe | 0.8 mg |
| Magnesium, Mg | 41 mg |
| Phosphorus, P | 94 mg |
| Potassium, K | 186 mg |
| Sodium, Na | 171 mg |
| Zinc, Zn | 0.7 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 1 mg |
| Vitamin C, total ascorbic acid | 3 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.02 mg |
| Vitamin B-6 | 0.07 mg |
| Folate, total | 9 µg |
| Folic acid | 0 µg |
| Vitamin B-12 | 0 µg |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total monounsaturated | 0.4 g |
| Fatty acids, total polyunsaturated | 0.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 757988, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.