Kellogg Company US kashi Crunchy Bars Honey 1.4oz

USDA name: Kashi Crunchy Bars Honey 1.4oz

Brandedby Kellogg Company US

175 calories in 2 Bars (40 g). Per 100 g, protein: 8.3 g, carbohydrates: 72.2 g, fat: 14.9 g.

Serving
1
= 40 g
175KCAL

Kellogg Company US kashi Crunchy Bars Honey 1.4oz, 2 Bars (40 g)

175 calories

Protein
3.3 g
Carbs
28.9 g
Fat
6 g
Fiber
2.8 g
Sugars
8.6 g

Nutrition Facts

Serving size2 Bars (40 g)
Amount per serving
Calories175
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.88 g4%
Trans Fat 0.04 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 28.9 g11%
Dietary Fiber 2.8 g10%
Total Sugars 8.6 g
Protein 3.3 g
Calcium 26.4 mg2%
Iron 1 mg6%
Potassium 118 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)3% 0.036 mg
  • Niacin (B3)2% 0.24 mg

Little or none: Folate, Thiamin (B1), Vitamin B12, Vitamin B6, Vitamin C.

minerals

% of the Daily Value in this serving

  • Manganese35% 0.8 mg
  • Copper13% 0.12 mg
  • Magnesium9% 37.2 mg
  • Phosphorus8% 94.8 mg
  • Iron6% 1 mg
  • Zinc5% 0.6 mg
  • Sodium5% 110 mg
  • Potassium3% 118 mg
  • Calcium2% 26.4 mg

Ingredients

Whole grain oats, dried cane syrup, whole grain blend (whole: barley, buckwheat, hard red wheat, rye, triticale, quinoa), expeller pressed canola oil, honey, cornstarch, brown rice flour, whole flax seeds, coconut, whole oat flour, sea salt, molasses, baking soda, soy lecithin, vanilla extract, rosemary extract for freshness.

Made by
Kellogg Company US
Label serving
2 Bars
Barcode (GTIN/UPC)
00018627100188
Category
Cereal/Muesli Bars
Label updated
2018-02-06

How it compares

Against other records in Cereal/Muesli Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 79%

    Same value as 0 of 101 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 0 of 101 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 1 of 101 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 0 of 101 other records.

    leastmost

  • Potassium

    Higher than 66%

    Same value as 0 of 92 other records.

    leastmost

  • Total fat

    Higher than 62%

    Same value as 0 of 101 other records.

    leastmost

Questions

How many calories are in kellogg company us kashi crunchy bars honey 1.4oz?
2 Bars (40 g): 175 calories; protein: 3.3 g, carbohydrates: 28.9 g, fat: 6 g.
How much protein is in kellogg company us kashi crunchy bars honey 1.4oz?
8.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us kashi crunchy bars honey 1.4oz?
65.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 34 reported nutrients, per 100 g+
Water3.3 g
Energy438 kcal
Protein8.3 g
Total lipid (fat)14.9 g
Ash1.3 g
Carbohydrate, by difference72.2 g
Fiber, total dietary7.1 g
Fiber, soluble3 g
Fiber, insoluble4 g
Total Sugars21.6 g
Calcium, Ca66 mg
Iron, Fe2.6 mg
Magnesium, Mg93 mg
Phosphorus, P237 mg
Potassium, K295 mg
Sodium, Na274 mg
Zinc, Zn1.5 mg
Copper, Cu0.3 mg
Manganese, Mn2 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.09 mg
Niacin0.6 mg
Vitamin B-60 mg
Folate, total3 µg
Vitamin B-120 µg
Vitamin A, IU3 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.2 g
Fatty acids, total monounsaturated7.4 g
Fatty acids, total polyunsaturated4.5 g
Fatty acids, total trans0.1 g
Cholesterol0 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 751552, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.