Kellogg Company US kashi Crackers Red Sea Salt 4.25oz

USDA name: Kashi Crackers Red Sea Salt 4.25oz

Brandedby Kellogg Company US

127 calories in 16 Crackers (30 g). Per 100 g, protein: 9.5 g, carbohydrates: 69.2 g, fat: 14.7 g.

Serving
1
= 30 g
127KCAL

Kellogg Company US kashi Crackers Red Sea Salt 4.25oz, 16 Crackers (30 g)

127 calories

Protein
2.9 g
Carbs
20.8 g
Fat
4.4 g
Fiber
3 g
Sugars
0.09 g

Nutrition Facts

Serving size16 Crackers (30 g)
Amount per serving
Calories
127
% Daily Value*
Total Fat 4.4 g6%
Saturated Fat 0.54 g3%
Trans Fat 0.03 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 20.8 g8%
Dietary Fiber 3 g11%
Total Sugars 0.09 g
Protein 2.9 g
Calcium 44.4 mg3%
Iron 0.99 mg6%
Potassium 106 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate4% 16.5 µg
  • Niacin (B3)2% 0.39 mg
  • Vitamin B62% 0.039 mg
  • Riboflavin (B2)1% 0.015 mg

Little or none: Vitamin C, Thiamin (B1), Vitamin B12.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron6% 0.99 mg
  • Magnesium4% 18.6 mg
  • Zinc4% 0.48 mg
  • Calcium3% 44.4 mg
  • Phosphorus3% 31.5 mg
  • Potassium2% 106 mg

Ingredients

Kashi flour blend (chickpeas, whole grain teff, teff flour), tapioca starch, whole grain sorghum flour, brown rice flour, rice flour, expeller pressed sunflower oil, toasted sesame seeds, poppy seeds, oat fiber, apple cider vinegar, red sea salt, baking soda, salt, onion powder, garlic powder, white pepper, rosemary extract for freshness, mixed tocopherols (vitamin E) for freshness.

Made by
Kellogg Company US
Label serving
16 Crackers
Barcode (GTIN/UPC)
00018627106005
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2018-02-07

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 98%

    Same value as 0 of 302 other records.

    leastmost
  • Fiber

    Higher than 98%

    Same value as 0 of 302 other records.

    leastmost
  • Potassium

    Higher than 93%

    Same value as 0 of 287 other records.

    leastmost
  • Calcium

    Higher than 92%

    Same value as 1 of 301 other records.

    leastmost
  • Calories

    Lower than 91%

    Same value as 1 of 302 other records.

    leastmost
  • Protein

    Higher than 87%

    Same value as 1 of 302 other records.

    leastmost

Questions

How many calories are in kellogg company us kashi crackers red sea salt 4.25oz?
16 Crackers (30 g): 127 calories; protein: 2.9 g, carbohydrates: 20.8 g, fat: 4.4 g.
How much protein is in kellogg company us kashi crackers red sea salt 4.25oz?
9.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us kashi crackers red sea salt 4.25oz?
59.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
Water2.5 g
Energy423 kcal
Protein9.5 g
Total lipid (fat)14.7 g
Ash4.1 g
Carbohydrate, by difference69.2 g
Fiber, total dietary10 g
Fiber, soluble2 g
Fiber, insoluble6 g
Total Sugars0.3 g
Calcium, Ca148 mg
Iron, Fe3.3 mg
Magnesium, Mg62 mg
Phosphorus, P105 mg
Potassium, K354 mg
Sodium, Na668 mg
Zinc, Zn1.6 mg
Vitamin C, total ascorbic acid1 mg
Thiamin0 mg
Riboflavin0.05 mg
Niacin1.3 mg
Vitamin B-60.13 mg
Folate, total55 µg
Vitamin B-120 µg
Vitamin A, IU23 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated9.1 g
Fatty acids, total polyunsaturated3.4 g
Fatty acids, total trans0.1 g
Cholesterol0 mg
Vitamin E (label entry primarily)7 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 752312, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.