Kellogg Company US kashi Chewy Bars Sea Salt 1.23oz
USDA name: Kashi Chewy Bars Sea Salt 1.23oz
Brandedby Kellogg Company US
148 calories in 1 Bar (35 g). Per 100 g, protein: 8.1 g, carbohydrates: 62.9 g, fat: 18.7 g.
Kellogg Company US kashi Chewy Bars Sea Salt 1.23oz, 1 Bar (35 g)
148 calories
- Protein
- 2.8 g
- Carbs
- 22 g
- Fat
- 6.5 g
- Fiber
- 3.4 g
- Sugars
- 8.8 g
Nutrition Facts
Calories148
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)3% 0.045 mg
- Niacin (B3)2% 0.24 mg
- Folate1% 2.5 µg
Little or none: Vitamin B6, Thiamin (B1), Vitamin B12, Vitamin C.
minerals
% of the Daily Value in this serving
- Manganese15% 0.35 mg
- Copper13% 0.12 mg
- Magnesium9% 35.7 mg
- Phosphorus6% 76 mg
- Sodium5% 124 mg
- Zinc4% 0.49 mg
- Iron4% 0.77 mg
- Potassium2% 108 mg
- Calcium2% 23.1 mg
Ingredients
Whole grain oats*, brown rice syrup, almond butter, semisweet chocolate chunks* (cane sugar*, chocolate*, cocoa butter*, soy lecithin*, vanilla extract*), sorghum, dried brown rice syrup, almond flour, dates, coconut oil*, palm oil, oat fiber*, salt, vanilla extract*, natural flavor, rosemary extract* for freshness.*Organic
- Made by
- Kellogg Company US
- Label serving
- 1 Bar
- Barcode (GTIN/UPC)
- 00018627107125
- Category
- Cereal/Muesli Bars
- Label updated
- 2018-02-07
How it compares
Against other records in Cereal/Muesli Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 76%
Same value as 1 of 101 other records.
leastmostIron
Lower than 75%
Same value as 4 of 101 other records.
leastmostSugars
Lower than 71%
Same value as 0 of 101 other records.
leastmostPotassium
Higher than 67%
Same value as 0 of 92 other records.
leastmostFiber
Higher than 67%
Same value as 0 of 101 other records.
leastmostSodium
Higher than 66%
Same value as 1 of 101 other records.
leastmost
Questions
- How many calories are in kellogg company us kashi chewy bars sea salt 1.23oz?
- 1 Bar (35 g): 148 calories; protein: 2.8 g, carbohydrates: 22 g, fat: 6.5 g.
- How much protein is in kellogg company us kashi chewy bars sea salt 1.23oz?
- 8.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg company us kashi chewy bars sea salt 1.23oz?
- 53.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 34 reported nutrients, per 100 g+
| Water | 9.5 g |
| Energy | 423 kcal |
| Protein | 8.1 g |
| Total lipid (fat) | 18.7 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 62.9 g |
| Fiber, total dietary | 9.7 g |
| Fiber, soluble | 2 g |
| Fiber, insoluble | 7 g |
| Total Sugars | 25 g |
| Calcium, Ca | 66 mg |
| Iron, Fe | 2.2 mg |
| Magnesium, Mg | 102 mg |
| Phosphorus, P | 217 mg |
| Potassium, K | 309 mg |
| Sodium, Na | 354 mg |
| Zinc, Zn | 1.4 mg |
| Copper, Cu | 0.33 mg |
| Manganese, Mn | 1 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.13 mg |
| Niacin | 0.7 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 7 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, IU | 10 iu |
| Vitamin D (D2 + D3), International Units | 4 iu |
| Fatty acids, total saturated | 7.4 g |
| Fatty acids, total monounsaturated | 7.6 g |
| Fatty acids, total polyunsaturated | 2.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Vitamin E (label entry primarily) | 3 iu |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 757076, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.