Kellogg Company US kashi Cereal Bars Blackberry 1.2oz
USDA name: Kashi Cereal Bars Blackberry 1.2oz
Brandedby Kellogg Company US
124 calories in 1 Bar (35 g). Per 100 g, protein: 4.4 g, carbohydrates: 66.1 g, fat: 8.9 g.
Kellogg Company US kashi Cereal Bars Blackberry 1.2oz, 1 Bar (35 g)
124 calories
- Protein
- 1.5 g
- Carbs
- 23.1 g
- Fat
- 3.1 g
- Fiber
- 3.1 g
- Sugars
- 10.5 g
Nutrition Facts
Calories124
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)1% 0.21 mg
- Vitamin B61% 0.014 mg
- Riboflavin (B2)1% 0.011 mg
Little or none: Folate, Thiamin (B1), Vitamin B12, Vitamin C.
minerals
% of the Daily Value in this serving
- Iron11% 1.9 mg
- Phosphorus7% 93.5 mg
- Sodium5% 118 mg
- Magnesium2% 8.1 mg
- Potassium2% 80.5 mg
- Calcium2% 19.6 mg
- Zinc1% 0.1 mg
Ingredients
Blackberry filling (pear juice concentrate, dried cane syrup, molasses, vegetable glycerin, blackberry puree, apple powder, rice starch, apple fiber, natural flavor, pectin, citric acid, carob bean gum, salt, sodium citrate), Kashi Seven Whole Grain flour (whole: oats, hard red wheat, brown rice, rye, triticale, barley, buckwheat), whole wheat flour, invert cane syrup, expeller pressed canola oil, rolled oats, honey, tapioca syrup, acacia gum, vegetable glycerin, oat fiber, leavening (sodium acid pyrophosphate, baking soda), soy lecithin, xanthan gum.
- Made by
- Kellogg Company US
- Label serving
- 1 Bar
- Barcode (GTIN/UPC)
- 00018627394266
- Category
- Cereal/Muesli Bars
- Label updated
- 2018-02-06
How it compares
Against other records in Cereal/Muesli Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 99%
Same value as 0 of 101 other records.
leastmostIron
Higher than 88%
Same value as 0 of 101 other records.
leastmostTotal fat
Lower than 87%
Same value as 1 of 101 other records.
leastmostProtein
Lower than 72%
Same value as 4 of 101 other records.
leastmostFiber
Higher than 64%
Same value as 0 of 101 other records.
leastmostSodium
Higher than 60%
Same value as 1 of 101 other records.
leastmost
Questions
- How many calories are in kellogg company us kashi cereal bars blackberry 1.2oz?
- 1 Bar (35 g): 124 calories; protein: 1.5 g, carbohydrates: 23.1 g, fat: 3.1 g.
- How much protein is in kellogg company us kashi cereal bars blackberry 1.2oz?
- 4.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg company us kashi cereal bars blackberry 1.2oz?
- 57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
| Water | 15 g |
| Energy | 354 kcal |
| Protein | 4.4 g |
| Total lipid (fat) | 8.9 g |
| Ash | 5.6 g |
| Carbohydrate, by difference | 66.1 g |
| Fiber, total dietary | 8.9 g |
| Fiber, soluble | 4 g |
| Fiber, insoluble | 2 g |
| Total Sugars | 29.9 g |
| Calcium, Ca | 56 mg |
| Iron, Fe | 5.4 mg |
| Magnesium, Mg | 23 mg |
| Phosphorus, P | 267 mg |
| Potassium, K | 230 mg |
| Sodium, Na | 337 mg |
| Zinc, Zn | 0.3 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.6 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 1 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, IU | 6 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.9 g |
| Fatty acids, total monounsaturated | 4.7 g |
| Fatty acids, total polyunsaturated | 2.6 g |
| Fatty acids, total trans | 0.1 g |
| Cholesterol | 0 mg |
| Vitamin E (label entry primarily) | 0 iu |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 751646, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.