Kellogg Company US jackson's Cookies Vanilla 11oz

USDA name: Jackson's Cookies Vanilla 11oz

Brandedby Kellogg Company US

137 calories in 8 Cookies (30 g). Per 100 g, protein: 5.3 g, carbohydrates: 73.6 g, fat: 15.7 g.

Serving
1
= 30 g
137KCAL

Kellogg Company US jackson's Cookies Vanilla 11oz, 8 Cookies (30 g)

137 calories

Protein
1.6 g
Carbs
22.1 g
Fat
4.7 g
Fiber
0.36 g
Sugars
10.1 g

Nutrition Facts

Serving size8 Cookies (30 g)
Amount per serving
Calories137
% Daily Value*
Total Fat 4.7 g6%
Saturated Fat 1.5 g8%
Trans Fat 0.06 g
Cholesterol 3.3 mg1%
Sodium 116 mg5%
Total Carbohydrate 22.1 g8%
Dietary Fiber 0.36 g1%
Total Sugars 10.1 g
Protein 1.6 g
Calcium 3.9 mg0%
Iron 0.72 mg4%
Potassium 25.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate11% 45.9 µg
  • Riboflavin (B2)5% 0.066 mg

Little or none: Vitamin B6, Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium5% 116 mg
  • Iron4% 0.72 mg
  • Phosphorus2% 23.4 mg
  • Zinc2% 0.18 mg
  • Magnesium1% 3.9 mg
  • Potassium1% 25.5 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, soybean and palm oil, dextrose.Contains 2% or less of high fructose corn syrup, soy lecithin, salt, eggs, baking soda, artificial flavor, yellow 5, whey, yellow 6.

Made by
Kellogg Company US
Label serving
8 Cookies
Barcode (GTIN/UPC)
00071082719746
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2018-01-25

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 91%

    Same value as 10 of 302 other records.

    leastmost

  • Calcium

    Lower than 88%

    Same value as 8 of 301 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 8 of 302 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 0 of 287 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 2 of 302 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 2 of 302 other records.

    leastmost

Questions

How many calories are in kellogg company us jackson's cookies vanilla 11oz?
8 Cookies (30 g): 137 calories; protein: 1.6 g, carbohydrates: 22.1 g, fat: 4.7 g.
How much protein is in kellogg company us jackson's cookies vanilla 11oz?
5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us jackson's cookies vanilla 11oz?
72.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
Water4.5 g
Energy457 kcal
Protein5.3 g
Total lipid (fat)15.7 g
Ash0.9 g
Carbohydrate, by difference73.6 g
Fiber, total dietary1.2 g
Fiber, soluble0 g
Fiber, insoluble0 g
Total Sugars33.7 g
Calcium, Ca13 mg
Iron, Fe2.4 mg
Magnesium, Mg13 mg
Phosphorus, P78 mg
Potassium, K85 mg
Sodium, Na388 mg
Zinc, Zn0.6 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.22 mg
Vitamin B-60.02 mg
Folate, total153 µg
Folic acid79 µg
Vitamin B-120 µg
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated3.9 g
Fatty acids, total polyunsaturated5.7 g
Fatty acids, total trans0.2 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 752196, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.