Kellogg Company US gardenburger gb veggie burgers black bean 3oz 48ct

USDA name: Gardenburger gb veggie burgers black bean 3oz 48ct

Brandedby Kellogg Company US

95 calories in 1 Patty (85 g). 10.8 g protein, 16.9 g carbs and 3 g fat per 100 g.

Serving
1
= 85 g
95KCAL

Kellogg Company US gardenburger gb veggie burgers black bean 3oz 48ct, 1 Patty (85 g)

95 calories

Protein
9.2 g
Carbs
14.4 g
Fat
2.5 g
Fiber
6.3 g
Sugars
1.3 g

Nutrition Facts

Serving size1 Patty (85 g)
Amount per serving
Calories95
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.26 g1%
Trans Fat 0.085 g
Cholesterol 0 mg0%
Sodium 647 mg28%
Total Carbohydrate 14.4 g5%
Dietary Fiber 6.3 g22%
Total Sugars 1.3 g
Protein 9.2 g
Calcium 50.1 mg4%
Iron 2.3 mg13%
Potassium 241 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Folate8% 33.1 µg
  • Vitamin B64% 0.068 mg
  • Niacin (B3)4% 0.59 mg
  • Riboflavin (B2)3% 0.034 mg

Little or none: Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium28% 647 mg
  • Iron13% 2.3 mg
  • Phosphorus11% 139 mg
  • Magnesium11% 45 mg
  • Zinc7% 0.77 mg
  • Potassium5% 241 mg
  • Calcium4% 50.1 mg

Ingredients

Water, Cooked black beans (black beans, Water), Cooked brown rice (water, Brown rice), Soy protein concentrate, Onions, Whole kernel corn, Soy protein isolate, Green chiles, Canola oil, Contains two percent or less of salt, Bulgur wheat, Spices, Red bell peppers, Black bean powder, Methylcellulose, Yeast extract, Sugar, Onion powder, Tomato powder, Caramel color, Natural flavor, Garlic powder, Paprika (color), Turmeric (color).

Made by
Kellogg Company US
Label serving
1 Patty
Barcode (GTIN/UPC)
00084059100010
Category
Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
Label updated
2017-11-16

How it compares

Against the 50 foods in Vegetable Based Products / Meals - Not Ready to Eat (Frozen), per 100 g.

  • Vitamin C

    Lower than 100%

    leastmost

  • Sodium

    Higher than 98%

    leastmost

  • Total fat

    Lower than 94%

    leastmost

  • Fiber

    Higher than 90%

    leastmost

  • Calories

    Lower than 88%

    leastmost

  • Iron

    Higher than 80%

    leastmost

Questions

How many calories are in kellogg company us gardenburger gb veggie burgers black bean 3oz 48ct?
1 Patty (85 g) has 95 calories, 9.2 g of protein, 14.4 g of carbohydrates and 2.5 g of fat.
How much protein is in kellogg company us gardenburger gb veggie burgers black bean 3oz 48ct?
10.8 g per 100 g, which is 39% of its calories.
How many net carbs are in kellogg company us gardenburger gb veggie burgers black bean 3oz 48ct?
9.5 g per 100 g: 16.9 g of carbohydrates minus 7.4 g of fiber.
All 32 nutrients, per 100 g+
Water64.9 g
Energy112 kcal
Protein10.8 g
Total lipid (fat)3 g
Ash4.4 g
Carbohydrate, by difference16.9 g
Fiber, total dietary7.4 g
Fiber, soluble1 g
Fiber, insoluble7 g
Total Sugars1.5 g
Calcium, Ca59 mg
Iron, Fe2.7 mg
Magnesium, Mg53 mg
Phosphorus, P163 mg
Potassium, K284 mg
Sodium, Na761 mg
Zinc, Zn0.9 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.04 mg
Niacin0.7 mg
Vitamin B-60.08 mg
Folate, total39 µg
Vitamin B-120 µg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.3 g
Fatty acids, total monounsaturated1.4 g
Fatty acids, total polyunsaturated1 g
Fatty acids, total trans0.1 g
Cholesterol0 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 344922, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.