Kellogg Company US famous Amos Cookies Chocolate Chip 3oz
USDA name: Famous Amos Cookies Chocolate Chip 3oz
Brandedby Kellogg Company US
145 calories in 4 Cookies (29 g). Per 100 g, protein: 4.4 g, carbohydrates: 68.2 g, fat: 23.8 g.
Kellogg Company US famous Amos Cookies Chocolate Chip 3oz, 4 Cookies (29 g)
145 calories
- Protein
- 1.3 g
- Carbs
- 19.8 g
- Fat
- 6.9 g
- Fiber
- 1 g
- Sugars
- 9.2 g
Nutrition Facts
Calories145
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate23% 91.3 µg
- Riboflavin (B2)4% 0.055 mg
- Vitamin B61% 0.009 mg
Little or none: Thiamin (B1), Vitamin B12, Vitamin C.
minerals
% of the Daily Value in this serving
- Iron7% 1.2 mg
- Sodium5% 107 mg
- Magnesium3% 11.3 mg
- Phosphorus2% 22.6 mg
- Zinc2% 0.17 mg
- Potassium1% 52.2 mg
Little or none: Calcium.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), semisweet chocolate chips (chocolate, sugar, dextrose, soy lecithin, natural flavor), sugar, vegetable oil (soybean, palm and/or palm kernel oil with Tbhq for freshness).Contains 2% or less of molasses, salt, eggs, baking soda, natural and artificial flavors, whey.
- Made by
- Kellogg Company US
- Label serving
- 4 Cookies
- Barcode (GTIN/UPC)
- 00076677191372
- Category
- Biscuits/Cookies (Shelf Stable)
- Label updated
- 2017-12-05
How it compares
Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 89%
Same value as 6 of 302 other records.
leastmostFiber
Higher than 75%
Same value as 7 of 302 other records.
leastmostProtein
Lower than 74%
Same value as 8 of 302 other records.
leastmostCalcium
Lower than 73%
Same value as 11 of 301 other records.
leastmostCalories
Higher than 71%
Same value as 6 of 302 other records.
leastmostPotassium
Higher than 69%
Same value as 5 of 287 other records.
leastmost
Questions
- How many calories are in kellogg company us famous amos cookies chocolate chip 3oz?
- 4 Cookies (29 g): 145 calories; protein: 1.3 g, carbohydrates: 19.8 g, fat: 6.9 g.
- How much protein is in kellogg company us famous amos cookies chocolate chip 3oz?
- 4.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg company us famous amos cookies chocolate chip 3oz?
- 64.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
| Water | 2.5 g |
| Energy | 499 kcal |
| Protein | 4.4 g |
| Total lipid (fat) | 23.8 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 68.2 g |
| Fiber, total dietary | 3.5 g |
| Fiber, soluble | 1 g |
| Fiber, insoluble | 1 g |
| Total Sugars | 31.8 g |
| Calcium, Ca | 21 mg |
| Iron, Fe | 4.3 mg |
| Magnesium, Mg | 39 mg |
| Phosphorus, P | 78 mg |
| Potassium, K | 180 mg |
| Sodium, Na | 369 mg |
| Zinc, Zn | 0.6 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.19 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 315 µg |
| Folic acid | 189 µg |
| Vitamin B-12 | 0 µg |
| Fatty acids, total saturated | 9.3 g |
| Fatty acids, total monounsaturated | 6 g |
| Fatty acids, total polyunsaturated | 7 g |
| Fatty acids, total trans | 0.3 g |
| Cholesterol | 6 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 752794, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.