Kellogg Company US bear Naked Cereal Chocolate Almond 13oz

USDA name: Bear Naked Cereal Chocolate Almond 13oz

Brandedby Kellogg Company US

225 calories in 1 Cup (58 g). Per 100 g, protein: 8.2 g, carbohydrates: 81.4 g, fat: 6.2 g.

Serving
1
= 58 g
225KCAL

Kellogg Company US bear Naked Cereal Chocolate Almond 13oz, 1 Cup (58 g)

225 calories

Protein
4.8 g
Carbs
47.2 g
Fat
3.6 g
Fiber
4.4 g
Sugars
12.2 g

Nutrition Facts

Serving size1 Cup (58 g)
Amount per serving
Calories
225
% Daily Value*
Total Fat 3.6 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 47.2 g17%
Dietary Fiber 4.4 g16%
Total Sugars 12.2 g
Protein 4.8 g
Calcium 13.9 mg1%
Iron 1.8 mg10%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)4% 0.046 mg

Little or none: Folate, Thiamin (B1), Vitamin B12, Vitamin B6, Vitamin C.

minerals

% of the Daily Value in this serving

  • Manganese50% 1.2 mg
  • Magnesium12% 52.2 mg
  • Phosphorus10% 127 mg
  • Iron10% 1.8 mg
  • Zinc8% 0.93 mg
  • Sodium5% 115 mg
  • Potassium3% 160 mg
  • Calcium1% 13.9 mg

Ingredients

Whole burgundy sorghum, rice, whole wheat, chocolate almond granola clusters (whole oats, cane sugar, brown rice syrup, whole oat flour, chocolate†, expeller pressed sunflower oil, brown rice flour, almonds, cocoa†, vanilla extract, salt, rosemary extract for freshness), semi-sweet chocolate† (cane sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), cane sugar, whole oats, sea salt, rosemary extract for freshness.

Made by
Kellogg Company US
Label serving
1 Cup
Barcode (GTIN/UPC)
00884623102361
Category
Cereals Products - Ready to Eat (Shelf Stable)
Label updated
2018-02-06

How it compares

Against other records in Cereals Products - Ready to Eat (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 86%

    Same value as 2 of 111 other records.

    leastmost
  • Iron

    Lower than 81%

    Same value as 2 of 111 other records.

    leastmost
  • Sodium

    Lower than 77%

    Same value as 0 of 111 other records.

    leastmost
  • Carbohydrates

    Higher than 69%

    Same value as 0 of 111 other records.

    leastmost
  • Vitamin C

    Lower than 66%

    Same value as 38 of 111 other records.

    leastmost
  • Fiber

    Lower than 65%

    Same value as 0 of 111 other records.

    leastmost

Questions

How many calories are in kellogg company us bear naked cereal chocolate almond 13oz?
1 Cup (58 g): 225 calories; protein: 4.8 g, carbohydrates: 47.2 g, fat: 3.6 g.
How much protein is in kellogg company us bear naked cereal chocolate almond 13oz?
8.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us bear naked cereal chocolate almond 13oz?
73.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 30 reported nutrients, per 100 g+
Water3 g
Energy388 kcal
Protein8.2 g
Total lipid (fat)6.2 g
Ash1.2 g
Carbohydrate, by difference81.4 g
Fiber, total dietary7.6 g
Fiber, soluble2 g
Fiber, insoluble6 g
Total Sugars21 g
Calcium, Ca24 mg
Iron, Fe3.1 mg
Magnesium, Mg90 mg
Phosphorus, P219 mg
Potassium, K276 mg
Sodium, Na198 mg
Zinc, Zn1.6 mg
Manganese, Mn2 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.08 mg
Vitamin B-60 mg
Folate, total1 µg
Folic acid15 µg
Vitamin B-120 µg
Fatty acids, total saturated2.6 g
Fatty acids, total monounsaturated2.3 g
Fatty acids, total polyunsaturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 753130, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.