Kellogg Company US austin Crackers Cheese On Cheese 11oz

USDA name: Austin Crackers Cheese On Cheese 11oz

Brandedby Kellogg Company US

190 calories in 1 Package (39 g). Per 100 g, protein: 7.4 g, carbohydrates: 62.5 g, fat: 23.3 g.

Among the other records in Biscuits/Cookies (Shelf Stable), per 100 g: more sodium than 96%, and more calcium than 91%.

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Serving
1
= 39 g
190KCAL
Where the calories come from

Kellogg Company US austin Crackers Cheese On Cheese 11oz, 1 Package (39 g)

190 calories

  • Protein2.9 g6% of calories
  • Carbs24.4 g51% of calories

    incl. 0.51 g fiber · 5.3 g sugars

  • Fat9.1 g43% of calories

Nutrition Facts

Serving size1 Package (39 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9.1 g12%
Saturated Fat 2.1 g10%
Trans Fat 0.12 g
Cholesterol 0.39 mg0%
Sodium 381 mg17%
Total Carbohydrate 24.4 g9%
Dietary Fiber 0.51 g2%
Total Sugars 5.3 g
Protein 2.9 g
Calcium 56.2 mg4%
Iron 1.2 mg7%
Potassium 103 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Folate18% 71 µg
  • Riboflavin (B2)8% 0.11 mg

Little or none: Vitamin B6, Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium17% 381 mg
  • Iron7% 1.2 mg
  • Phosphorus6% 69.4 mg
  • Calcium4% 56.2 mg
  • Potassium2% 103 mg
  • Zinc1% 0.16 mg
  • Magnesium1% 4.7 mg

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean, palm and palm kernel oil with Tbhq for freshness), whey, sugar, cornstarch.Contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), cheddar cheese (milk, cheese cultures, salt, enzymes), disodium phosphate, buttermilk, yellow 6, red pepper, annatto color, partially defatted peanut flour, soy lecithin.

Made by
Kellogg Company US
Label serving
1 Package
Barcode (GTIN/UPC)
00079783488053
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2017-11-30

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 0 of 302 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 1 of 301 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 0 of 287 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 14 of 302 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 0 of 302 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 4 of 302 other records.

    leastmost

Questions

How many calories are in kellogg company us austin crackers cheese on cheese 11oz?
1 Package (39 g): 190 calories; protein: 2.9 g, carbohydrates: 24.4 g, fat: 9.1 g.
How much protein is in kellogg company us austin crackers cheese on cheese 11oz?
7.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us austin crackers cheese on cheese 11oz?
61.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
Water2.7 g
Energy486 kcal
Protein7.4 g
Total lipid (fat)23.3 g
Ash4.1 g
Carbohydrate, by difference62.5 g
Fiber, total dietary1.3 g
Fiber, soluble1 g
Fiber, insoluble0 g
Total Sugars13.7 g
Calcium, Ca144 mg
Iron, Fe3.2 mg
Magnesium, Mg12 mg
Phosphorus, P178 mg
Potassium, K265 mg
Sodium, Na976 mg
Zinc, Zn0.4 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.27 mg
Vitamin B-60.02 mg
Folate, total182 µg
Folic acid109 µg
Vitamin B-120 µg
Fatty acids, total saturated5.3 g
Fatty acids, total monounsaturated5 g
Fatty acids, total polyunsaturated12.1 g
Fatty acids, total trans0.3 g
Cholesterol1 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 751482, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.