How many calories are in kellogg company us austin crackers cheese on cheese 11oz?

1 Package (39 g) has 190 calories, 2.9 g of protein, 24.4 g of carbohydrates and 9.1 g of fat.

How much protein is in kellogg company us austin crackers cheese on cheese 11oz?

7.4 g per 100 g, which is 6% of its calories.

How many net carbs are in kellogg company us austin crackers cheese on cheese 11oz?

61.2 g per 100 g: 62.5 g of carbohydrates minus 1.3 g of fiber.

Kellogg Company US austin Crackers Cheese On Cheese 11oz

USDA name: Austin Crackers Cheese On Cheese 11oz

Brandedby Kellogg Company US

190 calories in 1 Package (39 g). 7.4 g protein, 62.5 g carbs and 23.3 g fat per 100 g.

Serving

= 39 g

Kellogg Company US austin Crackers Cheese On Cheese 11oz, 1 Package (39 g)

190 calories

Protein: 2.9 g
Carbs: 24.4 g
Fat: 9.1 g
Fiber: 0.51 g
Sugars: 5.3 g

Nutrition Facts

Serving size1 Package (39 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 9.1 g12%

Saturated Fat 2.1 g10%

Trans Fat 0.12 g

Cholesterol 0.39 mg0%

Sodium 381 mg17%

Total Carbohydrate 24.4 g9%

Dietary Fiber 0.51 g2%

Total Sugars 5.3 g

Protein 2.9 g

Calcium 56.2 mg4%

Iron 1.2 mg7%

Potassium 103 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Folate18% 71 µg
Riboflavin (B2)8% 0.11 mg

Little or none: Vitamin B6, Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

Sodium17% 381 mg
Iron7% 1.2 mg
Phosphorus6% 69.4 mg
Calcium4% 56.2 mg
Potassium2% 103 mg
Zinc1% 0.16 mg
Magnesium1% 4.7 mg

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean, palm and palm kernel oil with Tbhq for freshness), whey, sugar, cornstarch.Contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), cheddar cheese (milk, cheese cultures, salt, enzymes), disodium phosphate, buttermilk, yellow 6, red pepper, annatto color, partially defatted peanut flour, soy lecithin.

Made by: Kellogg Company US
Label serving: 1 Package
Barcode (GTIN/UPC): 00079783488053
Category: Biscuits/Cookies (Shelf Stable)
Label updated: 2017-11-30

How it compares

Against the 300 foods in Biscuits/Cookies (Shelf Stable), per 100 g.

Vitamin C
Lower than 100%
leastmost
Sodium
Higher than 96%
leastmost
Fiber
Lower than 91%
leastmost
Calcium
Higher than 91%
leastmost
Potassium
Higher than 88%
leastmost
Carbohydrates
Lower than 81%
leastmost

Questions

How many calories are in kellogg company us austin crackers cheese on cheese 11oz?: 1 Package (39 g) has 190 calories, 2.9 g of protein, 24.4 g of carbohydrates and 9.1 g of fat.
How much protein is in kellogg company us austin crackers cheese on cheese 11oz?: 7.4 g per 100 g, which is 6% of its calories.
How many net carbs are in kellogg company us austin crackers cheese on cheese 11oz?: 61.2 g per 100 g: 62.5 g of carbohydrates minus 1.3 g of fiber.

All 29 nutrients, per 100 g+

Water	2.7 g
Energy	486 kcal
Protein	7.4 g
Total lipid (fat)	23.3 g
Ash	4.1 g
Carbohydrate, by difference	62.5 g
Fiber, total dietary	1.3 g
Fiber, soluble	1 g
Fiber, insoluble	0 g
Total Sugars	13.7 g
Calcium, Ca	144 mg
Iron, Fe	3.2 mg
Magnesium, Mg	12 mg
Phosphorus, P	178 mg
Potassium, K	265 mg
Sodium, Na	976 mg
Zinc, Zn	0.4 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.27 mg
Vitamin B-6	0.02 mg
Folate, total	182 µg
Folic acid	109 µg
Vitamin B-12	0 µg
Fatty acids, total saturated	5.3 g
Fatty acids, total monounsaturated	5 g
Fatty acids, total polyunsaturated	12.1 g
Fatty acids, total trans	0.3 g
Cholesterol	1 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 751482, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.