How many calories are in keebler zesta saltines crackers large oyster .5oz?

1 Pouch (14 g): 64 calories; protein: 1 g, carbohydrates: 9.4 g, fat: 2.6 g.

How much protein is in keebler zesta saltines crackers large oyster .5oz?

7.2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in keebler zesta saltines crackers large oyster .5oz?

65.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Keebler Zesta Saltines Crackers Large Oyster .5oz

Brandedby Kellogg Company US

64 calories in 1 Pouch (14 g). Per 100 g, protein: 7.2 g, carbohydrates: 67 g, fat: 18.6 g.

Serving

= 14 g

Keebler Zesta Saltines Crackers Large Oyster .5oz, 1 Pouch (14 g)

64 calories

Protein: 1 g
Carbs: 9.4 g
Fat: 2.6 g
Fiber: 0.2 g
Sugars: 0.34 g

Nutrition Facts

Serving size1 Pouch (14 g)

Amount per serving
Calories64

% Daily Value*

Total Fat 2.6 g3%

Saturated Fat 0.39 g2%

Trans Fat 0.042 g

Cholesterol 0 mg0%

Sodium 143 mg6%

Total Carbohydrate 9.4 g3%

Dietary Fiber 0.2 g1%

Total Sugars 0.34 g

Includes Added Sugars 0.31 g1%

Protein 1 g

Calcium 8.1 mg1%

Iron 0.53 mg3%

Potassium 13.7 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium6% 143 mg
Iron3% 0.53 mg
Calcium1% 8.1 mg

Little or none: Potassium.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with Tbhq for freshness), leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate).Contains 2% or less of sugar, salt, malt extract, nonfat milk, soy lecithin.

Brand: Keebler
Made by: Kellogg Company US
Label serving: 1 Pouch
Barcode (GTIN/UPC): 00030100217251
Category: Biscuits/Cookies
Label updated: 2019-03-29

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 95%
Same value as 0 of 1,565 other records.
leastmost
Fiber
Lower than 81%
Same value as 7 of 1,514 other records.
leastmost
Sugars
Lower than 75%
Same value as 0 of 1,603 other records.
leastmost
Potassium
Lower than 75%
Same value as 1 of 1,446 other records.
leastmost
Iron
Higher than 72%
Same value as 3 of 1,567 other records.
leastmost
Protein
Higher than 63%
Same value as 1 of 1,595 other records.
leastmost

Questions

How many calories are in keebler zesta saltines crackers large oyster .5oz?: 1 Pouch (14 g): 64 calories; protein: 1 g, carbohydrates: 9.4 g, fat: 2.6 g.
How much protein is in keebler zesta saltines crackers large oyster .5oz?: 7.2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in keebler zesta saltines crackers large oyster .5oz?: 65.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	460 kcal
Protein	7.2 g
Total lipid (fat)	18.6 g
Carbohydrate, by difference	67 g
Fiber, total dietary	1.4 g
Total Sugars	2.4 g
Sugars, added	2.2 g
Calcium, Ca	58 mg
Iron, Fe	3.8 mg
Potassium, K	98 mg
Sodium, Na	1,021 mg
Fatty acids, total saturated	2.8 g
Fatty acids, total monounsaturated	4.4 g
Fatty acids, total polyunsaturated	10.8 g
Fatty acids, total trans	0.3 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2234530, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.