Keebler vanilla sugar wafers, Vanilla

USDA name: Vanilla sugar wafers, Vanilla

Brandedby Mother's Cake & Cookie Company

160 calories in 4 wafers (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 74.2 g, fat: 22.6 g.

Serving
1
= 31 g
160KCAL

Keebler vanilla sugar wafers, Vanilla, 4 wafers (31 g)

160 calories

Protein
1 g
Carbs
23 g
Fat
7 g
Fiber
0 g
Sugars
15 g

Nutrition Facts

Serving size4 wafers (31 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30.1 mg1%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 15 g
Includes Added Sugars 15 g30%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron3% 0.5 mg
    • Sodium1% 30.1 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Sugar, Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm oil, Dextrose, Canola oil, Contains 2% or less of: artificial flavor, Soy lecithin, Salt, Baking soda, Yellow 5, Yellow 6, Red 3, Citric acid.

    Brand
    Keebler
    Made by
    Mother's Cake & Cookie Company
    Label serving
    4 wafers
    Barcode (GTIN/UPC)
    027800172386
    Category
    Cookies & Biscuits
    Label updated
    2023-06-05

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 93%

      Same value as 21 of 13,023 other records.

      leastmost

    • Carbohydrates

      Higher than 89%

      Same value as 60 of 13,021 other records.

      leastmost

    • Sodium

      Lower than 89%

      Same value as 13 of 13,032 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 86 of 13,068 other records.

      leastmost

    • Protein

      Lower than 84%

      Same value as 251 of 13,044 other records.

      leastmost

    • Potassium

      Lower than 78%

      Same value as 1,445 of 6,714 other records.

      leastmost

    Questions

    How many calories are in keebler vanilla sugar wafers, vanilla?
    4 wafers (31 g): 160 calories; protein: 1 g, carbohydrates: 23 g, fat: 7 g.
    How much protein is in keebler vanilla sugar wafers, vanilla?
    3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in keebler vanilla sugar wafers, vanilla?
    74.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy516 kcal
    Protein3.2 g
    Total lipid (fat)22.6 g
    Carbohydrate, by difference74.2 g
    Fiber, total dietary0 g
    Total Sugars48.4 g
    Sugars, added48.4 g
    Calcium, Ca0 mg
    Iron, Fe1.6 mg
    Potassium, K0 mg
    Sodium, Na97 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated9.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2590023, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.