Keebler soft 'n chewy cookies, Soft 'n chewy
USDA name: Soft 'n chewy cookies, Soft 'n chewy
Brandedby Mother's Cake & Cookie Company
150 calories in 2 Cookies (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 65.6 g, fat: 18.8 g.
Keebler soft 'n chewy cookies, Soft 'n chewy, 2 Cookies (32 g)
150 calories
- Protein
- 1.0 g
- Carbs
- 21 g
- Fat
- 6 g
- Fiber
- 0.99 g
- Sugars
- 10 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Sodium5% 105 mg
- Potassium1% 40 mg
Little or none: Calcium.
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Semisweet chocolate (sugar, Chocolate, Cocoa butter, Dextrose, Milkfat, Soy lecithin, Natural and artificial flavors), Soybean and palm oil, Sugar, High fructose corn syrup, Modified corn starch, Date paste, Contains 2% or less of molasses, Salt, Baking soda, Eggs, Vanilla flavoring, Soy lecithin, Annatto extract color, Whey.
- Brand
- Keebler
- Made by
- Mother's Cake & Cookie Company
- Label serving
- 2 Cookies
- Barcode (GTIN/UPC)
- 027800100822
- Category
- Cookies & Biscuits
- Label updated
- 2021-03-04
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 86%
Same value as 252 of 13,044 other records.
leastmostIron
Higher than 82%
Same value as 7 of 12,729 other records.
leastmostSodium
Higher than 63%
Same value as 75 of 13,032 other records.
leastmostSugars
Lower than 60%
Same value as 86 of 13,023 other records.
leastmostCalories
Higher than 58%
Same value as 154 of 13,068 other records.
leastmostPotassium
Higher than 58%
Same value as 67 of 6,714 other records.
leastmost
Questions
- How many calories are in keebler soft 'n chewy cookies, soft 'n chewy?
- 2 Cookies (32 g): 150 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 6 g.
- How much protein is in keebler soft 'n chewy cookies, soft 'n chewy?
- 3.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in keebler soft 'n chewy cookies, soft 'n chewy?
- 62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Keebler soft 'n chewy cookies, Soft 'n chewy
- Shoppers value soft 'n chewy cookies snickerdoodle
- Shoppers value oatmeal soft n' chewy cookies, Oatmeal
- Shoppers value molasses soft 'n chewy cookies, Molasses
- Shoppers value oatmeal raisin soft n' chewy cookies, Oatmeal raisin
- Shoppers value chocolate flavored chip soft 'n chewy cookies, Chocolate chip
- Lowes foods, Soft nad chewy cookies, Chocolate chip, Chocolate chip
- Lofthouse, No-bake cookies soft & chewy, Fudge, Fudge
All 15 reported nutrients, per 100 g+
| Energy | 469 kcal |
| Protein | 3.1 g |
| Total lipid (fat) | 18.8 g |
| Carbohydrate, by difference | 65.6 g |
| Fiber, total dietary | 3.1 g |
| Total Sugars | 31.3 g |
| Sugars, added | 28.1 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 3.4 mg |
| Potassium, K | 125 mg |
| Sodium, Na | 328 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 7.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2280636, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.