Keebler rainbow cookies made with milk chocolate m&m's, Rainbow
USDA name: Rainbow cookies made with milk chocolate m&m's, Rainbow
Brandedby Mother's Cake & Cookie Company
160 calories in 2 Cookies (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 67.7 g, fat: 25.8 g.
Keebler rainbow cookies made with milk chocolate m&m's, Rainbow, 2 Cookies (31 g)
160 calories
- Protein
- 1 g
- Carbs
- 21 g
- Fat
- 8 g
- Fiber
- 0 g
- Sugars
- 10 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium5% 110 mg
- Iron4% 0.8 mg
- Potassium1% 40 mg
Little or none: Calcium.
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Soybean and palm oil, M&m's milk chocolate candies (milk chocolate [sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial and natural flavors], Sugar, Cornstarch, Corn syrup, Dextrin, Color added, Carnauba wax, Gum acacia, Blue 1 lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 lake, Red 40 lake, Yellow 5 lake, Blue 2 lake, Blue 2), Sugar, Semisweet chocolate (chocolate, Sugar, Dextrose, Soy lecithin, Artificial flavor), Chocolatey chips (sugar, Hydrogenated palm kernel oil, Cocoa, Cocoa processed with alkali, Dextrose, Soy lecithin), Contains 2% or less of high fructose corn syrup, Salt, Corn syrup, Molasses, Baking soda, Eggs, Artificial flavor, Soy lecithin, Whey.
- Brand
- Keebler
- Made by
- Mother's Cake & Cookie Company
- Label serving
- 2 Cookies
- Barcode (GTIN/UPC)
- 027800100907
- Category
- Cookies & Biscuits
- Label updated
- 2021-03-19
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 88%
Same value as 86 of 13,068 other records.
leastmostProtein
Lower than 84%
Same value as 251 of 13,044 other records.
leastmostTotal fat
Higher than 82%
Same value as 55 of 13,055 other records.
leastmostSodium
Higher than 71%
Same value as 41 of 13,032 other records.
leastmostIron
Higher than 65%
Same value as 24 of 12,729 other records.
leastmostFiber
Lower than 61%
Same value as 5,056 of 12,901 other records.
leastmost
Questions
- How many calories are in keebler rainbow cookies made with milk chocolate m&m's, rainbow?
- 2 Cookies (31 g): 160 calories; protein: 1 g, carbohydrates: 21 g, fat: 8 g.
- How much protein is in keebler rainbow cookies made with milk chocolate m&m's, rainbow?
- 3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in keebler rainbow cookies made with milk chocolate m&m's, rainbow?
- 67.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 516 kcal |
| Protein | 3.2 g |
| Total lipid (fat) | 25.8 g |
| Carbohydrate, by difference | 67.7 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 32.3 g |
| Sugars, added | 32.3 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.6 mg |
| Potassium, K | 129 mg |
| Sodium, Na | 355 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 9.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2160855, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.