Keebler pecan shortbread cookies, Pecan

USDA name: Pecan shortbread cookies, Pecan

Brandedby Keebler Company

170 calories in 2 cookies (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 58.1 g, fat: 32.3 g.

Serving
1
= 31 g
170KCAL

Keebler pecan shortbread cookies, Pecan, 2 cookies (31 g)

170 calories

Protein
2 g
Carbs
18 g
Fat
10 g
Fiber
0.99 g
Sugars
7 g

Nutrition Facts

Serving size2 cookies (31 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 110 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 110 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid) soybean and palm oil with tbhq for freshness, Sugar, Pecans, Contains two percent or less of salt, Eggs, Baking soda, Whey protein concentrate, Soy lecithin.

    Brand
    Keebler
    Made by
    Keebler Company
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    030100540663
    Category
    Cookies & Biscuits
    Label updated
    2018-12-12

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 97%

      Same value as 37 of 13,068 other records.

      leastmost

    • Total fat

      Higher than 96%

      Same value as 20 of 13,055 other records.

      leastmost

    • Sugars

      Lower than 85%

      Same value as 64 of 13,023 other records.

      leastmost

    • Carbohydrates

      Lower than 81%

      Same value as 24 of 13,021 other records.

      leastmost

    • Sodium

      Higher than 71%

      Same value as 41 of 13,032 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 320 of 13,044 other records.

      leastmost

    Questions

    How many calories are in keebler pecan shortbread cookies, pecan?
    2 cookies (31 g): 170 calories; protein: 2 g, carbohydrates: 18 g, fat: 10 g.
    How much protein is in keebler pecan shortbread cookies, pecan?
    6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in keebler pecan shortbread cookies, pecan?
    54.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy548 kcal
    Protein6.5 g
    Total lipid (fat)32.3 g
    Carbohydrate, by difference58.1 g
    Fiber, total dietary3.2 g
    Total Sugars22.6 g
    Calcium, Ca0 mg
    Iron, Fe2.3 mg
    Sodium, Na355 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated9.7 g
    Fatty acids, total trans0 g
    Cholesterol16 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2134557, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.