Keebler original minis cookies, Original

USDA name: Original minis cookies, Original

Brandedby Keebler Company

170 calories in 1 pouch (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 67.7 g, fat: 23.5 g.

Serving
1
= 34 g
170KCAL

Keebler original minis cookies, Original, 1 pouch (34 g)

170 calories

Protein
1.0 g
Carbs
23 g
Fat
8 g
Fiber
0.99 g
Sugars
11 g

Nutrition Facts

Serving size1 pouch (34 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 135 mg6%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 1.0 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium6% 135 mg
  • Potassium1% 50 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Semisweet chocolate (sugar, Chocolate, Cocoa butter, Dextrose, Milkfat, Soy lecithin, Natural and artificial flavors), Soybean and palm oil, Sugar, Brown sugar, Cornstarch, Contains 2% or less of salt, Eggs, Baking soda, Vanilla flavoring, Whey, Soy lecithin.

Brand
Keebler
Made by
Keebler Company
Label serving
1 pouch
Barcode (GTIN/UPC)
030100543695
Category
Cookies & Biscuits
Label updated
2020-04-08

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 17 of 12,729 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 188 of 13,044 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 64 of 13,032 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 1,638 of 13,068 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 77 of 13,055 other records.

    leastmost

  • Potassium

    Higher than 67%

    Same value as 19 of 6,714 other records.

    leastmost

Questions

How many calories are in keebler original minis cookies, original?
1 pouch (34 g): 170 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 8 g.
How much protein is in keebler original minis cookies, original?
2.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in keebler original minis cookies, original?
64.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein2.9 g
Total lipid (fat)23.5 g
Carbohydrate, by difference67.7 g
Fiber, total dietary2.9 g
Total Sugars32.4 g
Sugars, added32.4 g
Calcium, Ca0 mg
Iron, Fe4.1 mg
Potassium, K147 mg
Sodium, Na397 mg
Vitamin D (D2 + D3), International Units12 iu
Fatty acids, total saturated10.3 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2467934, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.