Keebler original crackers + white cheddar gourmet dip snack box, Original white cheddar

USDA name: Original crackers + white cheddar gourmet dip snack box, Original white cheddar

Brandedby Keebler Company

230 calories in 1 Package (68 g). Per 100 g, protein: 11.8 g, carbohydrates: 27.9 g, fat: 20.6 g.

Serving
1
= 68 g
230KCAL

Keebler original crackers + white cheddar gourmet dip snack box, Original white cheddar, 1 Package (68 g)

230 calories

Protein
8 g
Carbs
19 g
Fat
14 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 Package (68 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 19.7 mg7%
Sodium 730 mg32%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 8 g
Calcium 250 mg19%
Iron 1.0 mg6%
Potassium 80.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium32% 730 mg
  • Calcium19% 250 mg
  • Iron6% 1.0 mg
  • Potassium2% 80.2 mg

Ingredients

White cheddar dip (monterey jack and cheddar cheese [milk, Cheese cultures, Salt , Enzymes], Water , Cream [milkfat , Salt], Sodium phosphate , Whey , Natural cheese flavor , Salt , Sorbic acid [preservative]) , Crackers (enriched flour [wheat flour , Niacin, Reduced iron, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin) , Folic acid], Vegetable oil [canola , Corn, Palm and/or soybean oil] , Sugar, Corn syrup, Salt, Leavening [baking soda, Ammonium bicarbonate and monocalcium phosphate], Soy lecithin).

Brand
Keebler
Made by
Keebler Company
Label serving
1 Package
Barcode (GTIN/UPC)
030100118305
Category
Crackers & Biscotti
Label updated
2021-02-19

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 1 of 3,822 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 1 of 3,954 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 1 of 3,949 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 1 of 3,960 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 19 of 3,952 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 3 of 3,874 other records.

    leastmost

Questions

How many calories are in keebler original crackers + white cheddar gourmet dip snack box, original white cheddar?
1 Package (68 g): 230 calories; protein: 8 g, carbohydrates: 19 g, fat: 14 g.
How much protein is in keebler original crackers + white cheddar gourmet dip snack box, original white cheddar?
11.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in keebler original crackers + white cheddar gourmet dip snack box, original white cheddar?
26.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy338 kcal
Protein11.8 g
Total lipid (fat)20.6 g
Carbohydrate, by difference27.9 g
Fiber, total dietary1.5 g
Total Sugars4.4 g
Sugars, added2.9 g
Calcium, Ca368 mg
Iron, Fe1.5 mg
Potassium, K118 mg
Sodium, Na1,074 mg
Fatty acids, total saturated10.3 g
Fatty acids, total monounsaturated2.2 g
Fatty acids, total polyunsaturated3.7 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2171396, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.