Keebler maple creme flavored cookies, Maple creme

USDA name: Maple creme flavored cookies, Maple creme

Brandedby Keebler Company

140 calories in 2 Cookies (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 67.9 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

Keebler maple creme flavored cookies, Maple creme, 2 Cookies (28 g)

140 calories

Protein
1.0 g
Carbs
19 g
Fat
7 g
Fiber
0 g
Sugars
10 g

Nutrition Facts

Serving size2 Cookies (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 1.0 g
Calcium 10.1 mg1%
Iron 0.5 mg3%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 85.1 mg
  • Iron3% 0.5 mg
  • Calcium1% 10.1 mg

Little or none: Potassium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Sugar, Vegetable oil (soybean, Palm, Palm kernel and hydrogenated palm kernel oil), High fructose corn syrup, Nonfat milk, Contains 2% or less of molasses, Salt, Cornstarch, Natural and artificial flavors, Soy lecithin, Leavening (sodium acid pyrophosphate, Baking soda), Caramel color, Yellow 5 lake, Yellow 6 lake, Blue 2 lake.

Brand
Keebler
Made by
Keebler Company
Label serving
2 Cookies
Barcode (GTIN/UPC)
030100125570
Category
Cookies & Biscuits
Label updated
2021-02-24

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 76%

    Same value as 710 of 13,055 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 1,638 of 13,068 other records.

    leastmost

  • Calcium

    Higher than 67%

    Same value as 251 of 12,607 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 1,258 of 13,044 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 73 of 12,729 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,056 of 12,901 other records.

    leastmost

Questions

How many calories are in keebler maple creme flavored cookies, maple creme?
2 Cookies (28 g): 140 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in keebler maple creme flavored cookies, maple creme?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in keebler maple creme flavored cookies, maple creme?
67.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein3.6 g
Total lipid (fat)25 g
Carbohydrate, by difference67.9 g
Fiber, total dietary0 g
Total Sugars35.7 g
Sugars, added32.1 g
Calcium, Ca36 mg
Iron, Fe1.8 mg
Potassium, K71 mg
Sodium, Na304 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2171344, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.