Keebler Grahams Crackers Fiber Enrich Honey Graham .81oz

Brandedby Kellogg Company US

90 calories in 1 Package (23 g). Per 100 g, protein: 6.8 g, carbohydrates: 76.6 g, fat: 10.4 g.

Among the other records in Biscuits/Cookies, per 100 g: more fiber than 99%, and more calcium than 97%.

Compare with another food →

Serving
1
= 23 g
90KCAL
Where the calories come from

Keebler Grahams Crackers Fiber Enrich Honey Graham .81oz, 1 Package (23 g)

90 calories

  • Protein1.6 g6% of calories
  • Carbs17.6 g72% of calories

    incl. 2.5 g fiber · 3.9 g sugars

  • Fat2.4 g22% of calories

Nutrition Facts

Serving size1 Package (23 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2.4 g3%
Saturated Fat 0.21 g1%
Trans Fat 0.046 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 17.6 g6%
Dietary Fiber 2.5 g9%
Total Sugars 3.9 g
Protein 1.6 g
Calcium 104 mg8%
Iron 0.92 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 030100918219 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium8% 104 mg
  • Iron5% 0.92 mg
  • Sodium5% 115 mg

Ingredients

Graham flour, Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Sugar, Canola oil, Oat fiber, Honey, Corn syrup, Soluble corn fiber, Contains 2% or less of leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Calcium carbonate, Molasses, Salt, Vitamin a palmitate, Bht for freshness, Artificial flavor, Soy lecithin.

Brand
Keebler
Made by
Kellogg Company US
Label serving
1 Package
Barcode (GTIN/UPC)
00030100918219
Category
Biscuits/Cookies
Label updated
2019-03-29

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 0 of 1,512 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 0 of 1,563 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 0 of 1,562 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 1 of 1,600 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 21 of 1,567 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 66 of 1,565 other records.

    leastmost

Questions

How many calories are in keebler grahams crackers fiber enrich honey graham .81oz?
1 Package (23 g): 90 calories; protein: 1.6 g, carbohydrates: 17.6 g, fat: 2.4 g.
How much protein is in keebler grahams crackers fiber enrich honey graham .81oz?
6.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in keebler grahams crackers fiber enrich honey graham .81oz?
65.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein6.8 g
Total lipid (fat)10.4 g
Carbohydrate, by difference76.6 g
Fiber, total dietary11 g
Total Sugars16.9 g
Calcium, Ca451 mg
Iron, Fe4 mg
Sodium, Na498 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU2,929 iu
Fatty acids, total saturated0.9 g
Fatty acids, total trans0.2 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2234626, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.