Keebler fudgy chips deluxe cookies, Fudgy

USDA name: Fudgy chips deluxe cookies, Fudgy

Brandedby Mother's Cake & Cookie Company

160 calories in 2 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 63.3 g, fat: 30 g.

Among the other records in Cookies & Biscuits, per 100 g: more calories than 94%, and more total fat than 93%.

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Serving
1
= 30 g
160KCAL
Where the calories come from

Keebler fudgy chips deluxe cookies, Fudgy, 2 cookies (30 g)

160 calories

  • Protein1.0 g2% of calories
  • Carbs19 g47% of calories

    incl. 0.99 g fiber · 11 g sugars

  • Fat9 g50% of calories

Nutrition Facts

Serving size2 cookies (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.9 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 1.0 g
Calcium 0 mg0%
Iron 1.2 mg7%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron7% 1.2 mg
  • Sodium4% 84.9 mg
  • Potassium1% 50.1 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamine mononitrate], Vitamin b2 [riboflavin], Folic acid), Dark chocolate flavored chips (sugar, Hydrogenated palm oil kernel, Cocoa, Cocoa processed with alkali, Dextrose, Soy lecithin, Milk), Soybean and palm oil with tbhq for freshness, Sugar, Dark chocolate flavored wafers (sugar, Vegetable oil [palm oil and palm kernel oil], Cocoa processed with alkali, Whey, Sorbitan tristearate, Soy lecithin, Salt, Artificial flavor), Contains 2% or less of invert sugar, Corn syrup, Molasses, Salt, Eggs, Baking soda, Natural and artificial flavors.

Brand
Keebler
Made by
Mother's Cake & Cookie Company
Label serving
2 cookies
Barcode (GTIN/UPC)
027800076554
Category
Cookies & Biscuits
Label updated
2023-01-12

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 94%

    Same value as 211 of 12,907 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 188 of 12,894 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 89 of 12,579 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 781 of 12,884 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 102 of 6,632 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 252 of 12,860 other records.

    leastmost

Questions

How many calories are in keebler fudgy chips deluxe cookies, fudgy?
2 cookies (30 g): 160 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 9 g.
How much protein is in keebler fudgy chips deluxe cookies, fudgy?
3.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in keebler fudgy chips deluxe cookies, fudgy?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy533 kcal
Protein3.3 g
Total lipid (fat)30 g
Carbohydrate, by difference63.3 g
Fiber, total dietary3.3 g
Total Sugars36.7 g
Sugars, added36.7 g
Calcium, Ca0 mg
Iron, Fe4 mg
Potassium, K167 mg
Sodium, Na283 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2496613, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.