Keebler double chocolate chip cookies, Chocolate

USDA name: Double chocolate chip cookies, Chocolate

Brandedby Mother's Cake & Cookie Company

160 calories in 2 cookies (31g). Per 100 g, protein: 6.5 g, carbohydrates: 61.3 g, fat: 25.8 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 96%, and more calories than 88%.

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Serving
1
= 31 g
160KCAL
Where the calories come from

Keebler double chocolate chip cookies, Chocolate, 2 cookies (31g)

160 calories

  • Protein2 g5% of calories
  • Carbs19 g49% of calories

    incl. 0.99 g fiber · 11 g sugars

  • Fat8 g46% of calories

Nutrition Facts

Serving size2 cookies (31g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 94.9 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 1.6 mg9%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron9% 1.6 mg
  • Sodium4% 94.9 mg
  • Calcium2% 20.1 mg
  • Potassium1% 70.1 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1[thiamin mononitrate] vitamin b2 [riboflavin], Folic acid), Soybean and palm oil with tbhq for freshness, M&m's milk chocolate candies (milk chocolate [sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial and natural flavors], Sugar, Cornstarch, Corn syrup, Dextrin, Color added, Carnauba wax, Gum acacia, Blue 1 lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 lake, Red 40 lake, Yellow 5 lake, Blue 2 lake, Blue 2), Milk chocolate chips (sugar, Milk, Chocolate cocoa butter, Milkfat, Soy lecithin, Vanilla), Sugar, Brown sugar, Cocoa, Contains 2% or less of cocoa processed with alkali, Eggs, Salt, Baking soda, Natural flavor

Brand
Keebler
Made by
Mother's Cake & Cookie Company
Label serving
2 cookies (31g)
Barcode (GTIN/UPC)
0027800058741
Category
Cookies & Biscuits
Label updated
2023-05-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 6 of 12,579 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 86 of 12,907 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 10 of 6,632 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 55 of 12,894 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 61 of 12,454 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 54 of 12,860 other records.

    leastmost

Questions

How many calories are in keebler double chocolate chip cookies, chocolate?
2 cookies (31g): 160 calories; protein: 2 g, carbohydrates: 19 g, fat: 8 g.
How much protein is in keebler double chocolate chip cookies, chocolate?
6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in keebler double chocolate chip cookies, chocolate?
58.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy516 kcal
Protein6.5 g
Total lipid (fat)25.8 g
Carbohydrate, by difference61.3 g
Fiber, total dietary3.2 g
Total Sugars35.5 g
Sugars, added32.3 g
Calcium, Ca65 mg
Iron, Fe5.2 mg
Potassium, K226 mg
Sodium, Na306 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated11.3 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2562509, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.