Keebler country style oatmeal with raisins cookies, Country style oatmeal
USDA name: Country style oatmeal with raisins cookies, Country style oatmeal
Brandedby Mother's Cake & Cookie Company
130 calories in 2 cookies (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 21.4 g.
Keebler country style oatmeal with raisins cookies, Country style oatmeal, 2 cookies (28 g)
130 calories
- Protein
- 2 g
- Carbs
- 19 g
- Fat
- 6 g
- Fiber
- 1 g
- Sugars
- 8 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium4% 100 mg
- Iron3% 0.6 mg
- Potassium1% 40 mg
Little or none: Calcium.
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 (riboflavin], Folic acid), Sugar, Oats, Soybean and palm oil, Raisins, High fructose corn syrup, Contains 2% or less of molasses, Salt, Baking soda, Spice, Natural flavors, Whey protein concentrate, Eggs, Soy lecithin.
- Brand
- Keebler
- Made by
- Mother's Cake & Cookie Company
- Label serving
- 2 cookies
- Barcode (GTIN/UPC)
- 027800078107
- Category
- Cookies & Biscuits
- Label updated
- 2022-12-27
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 80%
Same value as 727 of 13,044 other records.
leastmostFiber
Higher than 72%
Same value as 945 of 12,901 other records.
leastmostSodium
Higher than 71%
Same value as 123 of 13,032 other records.
leastmostSugars
Lower than 67%
Same value as 369 of 13,023 other records.
leastmostPotassium
Higher than 65%
Same value as 91 of 6,714 other records.
leastmostTotal fat
Higher than 58%
Same value as 485 of 13,055 other records.
leastmost
Questions
- How many calories are in keebler country style oatmeal with raisins cookies, country style oatmeal?
- 2 cookies (28 g): 130 calories; protein: 2 g, carbohydrates: 19 g, fat: 6 g.
- How much protein is in keebler country style oatmeal with raisins cookies, country style oatmeal?
- 7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in keebler country style oatmeal with raisins cookies, country style oatmeal?
- 64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 464 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 21.4 g |
| Carbohydrate, by difference | 67.9 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 28.6 g |
| Sugars, added | 25 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.1 mg |
| Potassium, K | 143 mg |
| Sodium, Na | 357 mg |
| Fatty acids, total saturated | 7.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2496616, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.