Keebler country style oatmeal cookies with raisins, Country style

USDA name: Country style oatmeal cookies with raisins, Country style

Brandedby Keebler Company

130 calories in 2 cookies (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 21.4 g.

Serving
1
= 28 g
130KCAL

Keebler country style oatmeal cookies with raisins, Country style, 2 cookies (28 g)

130 calories

Protein
2 g
Carbs
19 g
Fat
6 g
Fiber
1 g
Sugars
8 g

Nutrition Facts

Serving size2 cookies (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 100 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Oats, Soybean and palm oil with tbhq for freshness, Raisins, High fructose corn syrup, Contains two percent or less of molasses, Salt, Baking soda, Cinnamon, Natural flavor, Eggs, Whey protein concentrate, Soy lecithin.

    Brand
    Keebler
    Made by
    Keebler Company
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    030100540793
    Category
    Cookies & Biscuits
    Label updated
    2019-01-29

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 80%

      Same value as 727 of 13,044 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 945 of 12,901 other records.

      leastmost

    • Iron

      Lower than 72%

      Same value as 383 of 12,729 other records.

      leastmost

    • Sodium

      Higher than 71%

      Same value as 123 of 13,032 other records.

      leastmost

    • Sugars

      Lower than 67%

      Same value as 369 of 13,023 other records.

      leastmost

    • Total fat

      Higher than 58%

      Same value as 485 of 13,055 other records.

      leastmost

    Questions

    How many calories are in keebler country style oatmeal cookies with raisins, country style?
    2 cookies (28 g): 130 calories; protein: 2 g, carbohydrates: 19 g, fat: 6 g.
    How much protein is in keebler country style oatmeal cookies with raisins, country style?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in keebler country style oatmeal cookies with raisins, country style?
    64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy464 kcal
    Protein7.1 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary3.6 g
    Total Sugars28.6 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na357 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2138623, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.