Keebler chocolate caramel flavored cookies, Chocolate; Caramel

USDA name: Chocolate caramel flavored cookies, Chocolate; caramel

Brandedby Mother's Cake & Cookie Company

140 calories in 2 cookies (29g). Per 100 g, protein: 6.9 g, carbohydrates: 65.5 g, fat: 24.1 g.

Serving
1
= 29 g
140KCAL

Keebler chocolate caramel flavored cookies, Chocolate; Caramel, 2 cookies (29g)

140 calories

Protein
2 g
Carbs
19 g
Fat
7 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size2 cookies (29g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 1.5 mg8%
Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.5 mg
    • Sodium3% 80 mg
    • Calcium2% 20 mg
    • Potassium1% 49.9 mg

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Sugar, Hydrogenated palm kernel oil, Vegetable oil (soybean, Palm and palm kernel oil with tbhq for freshness), Invert sugar, Nonfat milk, Cocoa processed with alkali, Contains 2% or less of cocoa, Whey, Cornstarch, Salt, Soy lecithin, Leavening (baking soda, Sodium acid pyrophosphate), Molasses, Vegetable juice (color), Natural and artificial flavors, Annatto extract (color)

    Brand
    Keebler
    Made by
    Mother's Cake & Cookie Company
    Label serving
    2 cookies (29g)
    Barcode (GTIN/UPC)
    0027800069662
    Category
    Cookies & Biscuits
    Label updated
    2023-05-23

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 96%

      Same value as 3 of 12,729 other records.

      leastmost

    • Calcium

      Higher than 83%

      Same value as 48 of 12,607 other records.

      leastmost

    • Protein

      Higher than 78%

      Same value as 125 of 13,044 other records.

      leastmost

    • Potassium

      Higher than 74%

      Same value as 35 of 6,714 other records.

      leastmost

    • Total fat

      Higher than 73%

      Same value as 201 of 13,055 other records.

      leastmost

    • Fiber

      Higher than 69%

      Same value as 328 of 12,901 other records.

      leastmost

    Questions

    How many calories are in keebler chocolate caramel flavored cookies, chocolate; caramel?
    2 cookies (29g): 140 calories; protein: 2 g, carbohydrates: 19 g, fat: 7 g.
    How much protein is in keebler chocolate caramel flavored cookies, chocolate; caramel?
    6.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in keebler chocolate caramel flavored cookies, chocolate; caramel?
    62.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy483 kcal
    Protein6.9 g
    Total lipid (fat)24.1 g
    Carbohydrate, by difference65.5 g
    Fiber, total dietary3.4 g
    Total Sugars34.5 g
    Sugars, added31 g
    Calcium, Ca69 mg
    Iron, Fe5.2 mg
    Potassium, K172 mg
    Sodium, Na276 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated15.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2562546, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.