Keebler cashew shortbread cookies, Cashew shortbread

USDA name: Cashew shortbread cookies, Cashew shortbread

Brandedby Keebler Company

160 calories in 2 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 30 g.

Serving
1
= 30 g
160KCAL

Keebler cashew shortbread cookies, Cashew shortbread, 2 cookies (30 g)

160 calories

Protein
2 g
Carbs
18 g
Fat
9 g
Fiber
0.99 g
Sugars
7 g

Nutrition Facts

Serving size2 cookies (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 110 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 110 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Soybean and palm oil with tbhq for freshness, Sugar, Cashews, Contains two percent or less of salt, Natural and artificial flavor, Eggs, Baking soda, Whey protein concentrate, Soy lecithin.

    Brand
    Keebler
    Made by
    Keebler Company
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    030100540922
    Category
    Cookies & Biscuits
    Label updated
    2019-01-23

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 93%

      Same value as 216 of 13,068 other records.

      leastmost

    • Total fat

      Higher than 92%

      Same value as 192 of 13,055 other records.

      leastmost

    • Sugars

      Lower than 82%

      Same value as 244 of 13,023 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 393 of 13,021 other records.

      leastmost

    • Sodium

      Higher than 74%

      Same value as 83 of 13,032 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 1,120 of 13,044 other records.

      leastmost

    Questions

    How many calories are in keebler cashew shortbread cookies, cashew shortbread?
    2 cookies (30 g): 160 calories; protein: 2 g, carbohydrates: 18 g, fat: 9 g.
    How much protein is in keebler cashew shortbread cookies, cashew shortbread?
    6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in keebler cashew shortbread cookies, cashew shortbread?
    56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy533 kcal
    Protein6.7 g
    Total lipid (fat)30 g
    Carbohydrate, by difference60 g
    Fiber, total dietary3.3 g
    Total Sugars23.3 g
    Calcium, Ca0 mg
    Iron, Fe2.4 mg
    Sodium, Na367 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2135082, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.