Keebler cashew shortbread cookies, Cashew shortbread

USDA name: Cashew shortbread cookies, Cashew shortbread

Brandedby Keebler Company

160 calories in 2 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 30 g.

Among the other records in Cookies & Biscuits, per 100 g: more calories than 94%, and more total fat than 93%.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

Keebler cashew shortbread cookies, Cashew shortbread, 2 cookies (30 g)

160 calories

  • Protein2 g5% of calories
  • Carbs18 g45% of calories

    incl. 0.99 g fiber · 7 g sugars

  • Fat9 g50% of calories

Nutrition Facts

Serving size2 cookies (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 110 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 030100540922 · We may earn a commission

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Soybean and palm oil with tbhq for freshness, Sugar, Cashews, Contains two percent or less of salt, Natural and artificial flavor, Eggs, Baking soda, Whey protein concentrate, Soy lecithin.

Brand
Keebler
Made by
Keebler Company
Label serving
2 cookies
Barcode (GTIN/UPC)
030100540922
Category
Cookies & Biscuits
Label updated
2019-01-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 94%

    Same value as 211 of 12,907 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 188 of 12,894 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 244 of 12,866 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 393 of 12,860 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 83 of 12,875 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,114 of 12,884 other records.

    leastmost

Questions

How many calories are in keebler cashew shortbread cookies, cashew shortbread?
2 cookies (30 g): 160 calories; protein: 2 g, carbohydrates: 18 g, fat: 9 g.
How much protein is in keebler cashew shortbread cookies, cashew shortbread?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in keebler cashew shortbread cookies, cashew shortbread?
56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy533 kcal
Protein6.7 g
Total lipid (fat)30 g
Carbohydrate, by difference60 g
Fiber, total dietary3.3 g
Total Sugars23.3 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Sodium, Na367 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2135082, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.