Kedem homestyle minestrone soup mix

USDA name: Homestyle minestrone soup mix

Brandedby Royal Wine Corporation

150 calories in 1 Cup (43g dry wt). Per 100 g, protein: 18.6 g, carbohydrates: 65.1 g, fat: 2.3 g.

Serving
1
= 43 g
150KCAL

Kedem homestyle minestrone soup mix, 1 Cup (43g dry wt)

150 calories

Protein
8 g
Carbs
28 g
Fat
1 g
Fiber
5 g
Sugars
3 g

Nutrition Facts

Serving size1 Cup (43g dry wt)
Amount per serving
Calories
150
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 630 mg27%
Total Carbohydrate 28 g10%
Dietary Fiber 5 g18%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1 mg6%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium27% 630 mg
    • Iron6% 1 mg
    • Potassium5% 250 mg
    • Calcium1% 9.9 mg

    Ingredients

    Green and yellow split peas, Enriched pasta [durum wheat semolina, Niacin, Folic acid, Ferrous sulphate, Riboflavin (b2), Thiamine mononitrate (b1)], Red bean, Sugar, Salt, Onion*, Maltodextrin, Tomato powder, Carrot*, Paprika oleoresin (color), Spice, Paprika, Canola oil, Garlic powder, Natural flavor, *dried

    Brand
    Kedem
    Made by
    Royal Wine Corporation
    Label serving
    1 Cup (43g dry wt)
    Barcode (GTIN/UPC)
    0073490124785
    Category
    Other Soups
    Label updated
    2023-05-23

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 94%

      Same value as 4 of 2,911 other records.

      leastmost
    • Fiber

      Higher than 93%

      Same value as 1 of 2,844 other records.

      leastmost
    • Potassium

      Higher than 89%

      Same value as 0 of 1,173 other records.

      leastmost
    • Carbohydrates

      Higher than 86%

      Same value as 11 of 2,903 other records.

      leastmost
    • Sugars

      Higher than 83%

      Same value as 9 of 2,873 other records.

      leastmost
    • Iron

      Higher than 80%

      Same value as 4 of 2,776 other records.

      leastmost

    Questions

    How many calories are in kedem homestyle minestrone soup mix?
    1 Cup (43g dry wt): 150 calories; protein: 8 g, carbohydrates: 28 g, fat: 1 g.
    How much protein is in kedem homestyle minestrone soup mix?
    18.6 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in kedem homestyle minestrone soup mix?
    53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy349 kcal
    Protein18.6 g
    Total lipid (fat)2.3 g
    Carbohydrate, by difference65.1 g
    Fiber, total dietary11.6 g
    Total Sugars7 g
    Sugars, added4.7 g
    Calcium, Ca23 mg
    Iron, Fe2.3 mg
    Potassium, K581 mg
    Sodium, Na1,465 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2569747, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.