Kayak cookies chunky chocolate pecan salty oats cookies, Chunky chocolate pecan

USDA name: Chunky chocolate pecan salty oats cookies, Chunky chocolate pecan

Brandedby Kayak Cookies, Inc.

170 calories in 33 grm (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 57.6 g, fat: 30.3 g.

Serving
1
= 33 g
170KCAL

Kayak cookies chunky chocolate pecan salty oats cookies, Chunky chocolate pecan, 33 grm

170 calories

Protein
2 g
Carbs
19 g
Fat
10 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size33 grm (33 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 74.9 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 2 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium3% 74.9 mg
    • Calcium2% 20.1 mg

    Ingredients

    Butter (milk), Organic oats, Cane sugar, Brown sugar, Unbleached, Unbromated wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Folic acid), Bittersweet chocolate (unsweetened chocolate, Sugar, Soy lecithin, Vanilla), Pecans, Coconut, Cage-free eggs, Baking powder (monocalcium phosphate, Sodium bicarbonate, Cornstarch), Sea salt

    Brand
    Kayak cookies
    Made by
    Kayak Cookies, Inc.
    Label serving
    33 grm
    Barcode (GTIN/UPC)
    859584005082
    Category
    Cookies & Biscuits
    Label updated
    2020-04-08

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 94%

      Same value as 35 of 13,055 other records.

      leastmost

    • Fiber

      Higher than 90%

      Same value as 28 of 12,901 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 100 of 13,068 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 29 of 13,021 other records.

      leastmost

    • Iron

      Higher than 79%

      Same value as 59 of 12,729 other records.

      leastmost

    • Calcium

      Higher than 78%

      Same value as 85 of 12,607 other records.

      leastmost

    Questions

    How many calories are in kayak cookies chunky chocolate pecan salty oats cookies, chunky chocolate pecan?
    33 grm (33 g): 170 calories; protein: 2 g, carbohydrates: 19 g, fat: 10 g.
    How much protein is in kayak cookies chunky chocolate pecan salty oats cookies, chunky chocolate pecan?
    6.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in kayak cookies chunky chocolate pecan salty oats cookies, chunky chocolate pecan?
    51.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy515 kcal
    Protein6.1 g
    Total lipid (fat)30.3 g
    Carbohydrate, by difference57.6 g
    Fiber, total dietary6.1 g
    Total Sugars27.3 g
    Calcium, Ca61 mg
    Iron, Fe3.3 mg
    Sodium, Na227 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU606 iu
    Fatty acids, total saturated13.6 g
    Fatty acids, total trans0 g
    Cholesterol61 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2144884, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.