Kay's gluten-free honey almond protein cereal, Honey almond

USDA name: Gluten-free honey almond protein cereal, Honey almond

Brandedby Kay's Naturals, Inc.

120 calories in 1.2 oz (34 g). Per 100 g, protein: 35.3 g, carbohydrates: 52.9 g, fat: 4.4 g.

Among the other records in Cereal, per 100 g: more protein than 99%, and less carbohydrates than 92%.

Compare with another food →

Serving
1
= 34 g
120KCAL
Where the calories come from

Kay's gluten-free honey almond protein cereal, Honey almond, 1.2 oz (34 g)

120 calories

  • Protein12 g36% of calories
  • Carbs18 g54% of calories

    incl. 4 g fiber · 3 g sugars

  • Fat1.5 g10% of calories

Nutrition Facts

Serving size1.2 oz (34 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 18 g7%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 12 g
Calcium 40.1 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 811178009524 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium7% 160 mg
  • Calcium3% 40.1 mg

Ingredients

Non-gmo soy protein isolate, Non-gmo yellow corn flour, Non-gmo rice flour, Honey, Non-gmo tapioca starch, Fibersol, Pea fiber, Sugar, Almond meal, Vegetable oil, Almond extract, Double-acting leavening agent, Salt, Xanthan gum, Stevia.

Brand
Kay's
Made by
Kay's Naturals, Inc.
Label serving
1.2 oz
Barcode (GTIN/UPC)
811178009524
Category
Cereal
Label updated
2019-03-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 6 of 7,813 other records.

    leastmost
  • Carbohydrates

    Lower than 92%

    Same value as 4 of 7,807 other records.

    leastmost
  • Fiber

    Higher than 91%

    Same value as 19 of 7,800 other records.

    leastmost
  • Calories

    Lower than 86%

    Same value as 46 of 7,828 other records.

    leastmost
  • Sugars

    Lower than 80%

    Same value as 6 of 7,804 other records.

    leastmost
  • Calcium

    Higher than 73%

    Same value as 10 of 7,704 other records.

    leastmost

Questions

How many calories are in kay's gluten-free honey almond protein cereal, honey almond?
1.2 oz (34 g): 120 calories; protein: 12 g, carbohydrates: 18 g, fat: 1.5 g.
How much protein is in kay's gluten-free honey almond protein cereal, honey almond?
35.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in kay's gluten-free honey almond protein cereal, honey almond?
41.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy353 kcal
Protein35.3 g
Total lipid (fat)4.4 g
Carbohydrate, by difference52.9 g
Fiber, total dietary11.8 g
Total Sugars8.8 g
Calcium, Ca118 mg
Iron, Fe5.3 mg
Sodium, Na471 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2409822, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.