Kay's cinnamon toast protein pretzel sticks, Cinnamon toast

USDA name: Cinnamon toast protein pretzel sticks, Cinnamon toast

Brandedby Kay's Naturals, Inc.

125 calories in 1.2 oz (34 g). Per 100 g, protein: 35.3 g, carbohydrates: 44.1 g, fat: 10.3 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more iron than 99%, and more protein than 98%.

Compare with another food →

Serving
1
= 34 g
125KCAL
Where the calories come from

Kay's cinnamon toast protein pretzel sticks, Cinnamon toast, 1.2 oz (34 g)

125 calories

  • Protein12 g34% of calories
  • Carbs15 g43% of calories

    incl. 4 g fiber · 3 g sugars

  • Fat3.5 g23% of calories

Nutrition Facts

Serving size1.2 oz (34 g)
Amount per serving
Calories125
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g7%
Cholesterol 0 mg0%
Sodium 195 mg8%
Total Carbohydrate 15 g5%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 12 g
Calcium 79.9 mg6%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium8% 195 mg
  • Calcium6% 79.9 mg

Ingredients

Non-gmo soy protein isolate, Corn starch, Non-gmo soy flour, Tapioca starch, Sesame seeds, Palm oil, Pea fiber, Fibersol, Rice syrup, Cinnamon powder, Cinnamon extract, Honey nut flavoring, Xanthan gum, Stevia, Non-aluminum baking powder, Yeast.

Brand
Kay's
Made by
Kay's Naturals, Inc.
Label serving
1.2 oz
Barcode (GTIN/UPC)
811178009319
Category
Chips, Pretzels & Snacks
Label updated
2019-03-23

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 4 of 11,583 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 6 of 11,699 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 6 of 11,569 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 6 of 11,737 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 8 of 11,712 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 4 of 11,715 other records.

    leastmost

Questions

How many calories are in kay's cinnamon toast protein pretzel sticks, cinnamon toast?
1.2 oz (34 g): 125 calories; protein: 12 g, carbohydrates: 15 g, fat: 3.5 g.
How much protein is in kay's cinnamon toast protein pretzel sticks, cinnamon toast?
35.3 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in kay's cinnamon toast protein pretzel sticks, cinnamon toast?
32.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy368 kcal
Protein35.3 g
Total lipid (fat)10.3 g
Carbohydrate, by difference44.1 g
Fiber, total dietary11.8 g
Total Sugars8.8 g
Calcium, Ca235 mg
Iron, Fe7.9 mg
Sodium, Na574 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.4 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2409831, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.