Kaukauna, Lite sharp cheddar spreadable cheese

Brandedby Bel Brands Usa Inc.

60 calories in 2 Tbsp (26 g). Per 100 g, protein: 19.2 g, carbohydrates: 15.4 g, fat: 11.5 g.

Serving
1
= 26 g
60KCAL

Kaukauna, Lite sharp cheddar spreadable cheese, 2 Tbsp (26 g)

60 calories

Protein
5 g
Carbs
4 g
Fat
3 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size2 Tbsp (26 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 180 mg8%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 5 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium8% 180 mg

    Little or none: Iron.

    Ingredients

    Cheddar cheese ([aged over 9 months], Pasteurized milk, Cheese culture, Salt, Enzyme), Water, Skim milk, Whey protein concentrate, Reduced lactose whey, Natural flavor, Salt, Lactic acid, Sorbic acid (to protect flavor), Xanthan gum, Apocarotenal (color), Vitamin a palmitate.

    Brand
    Kaukauna
    Made by
    Bel Brands Usa Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    017003100811
    Category
    Cheese
    Label updated
    2018-03-11

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 99%

      Same value as 1 of 16,346 other records.

      leastmost

    • Carbohydrates

      Higher than 95%

      Same value as 6 of 16,708 other records.

      leastmost

    • Total fat

      Lower than 90%

      Same value as 3 of 16,809 other records.

      leastmost

    • Calories

      Lower than 87%

      Same value as 3 of 16,834 other records.

      leastmost

    • Protein

      Lower than 64%

      Same value as 3 of 16,789 other records.

      leastmost

    • Sodium

      Higher than 64%

      Same value as 6 of 16,782 other records.

      leastmost

    Questions

    How many calories are in kaukauna, lite sharp cheddar spreadable cheese?
    2 Tbsp (26 g): 60 calories; protein: 5 g, carbohydrates: 4 g, fat: 3 g.
    How much protein is in kaukauna, lite sharp cheddar spreadable cheese?
    19.2 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
    How many net carbs are in kaukauna, lite sharp cheddar spreadable cheese?
    15.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy231 kcal
    Protein19.2 g
    Total lipid (fat)11.5 g
    Carbohydrate, by difference15.4 g
    Fiber, total dietary0 g
    Total Sugars15.4 g
    Calcium, Ca577 mg
    Iron, Fe0 mg
    Sodium, Na692 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU769 iu
    Fatty acids, total saturated5.8 g
    Fatty acids, total trans0 g
    Cholesterol38 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2121365, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.