How many calories are in katie's pizza pasta fiori marinara pasta, fiori marinara?

8.6 Z (243.66 g): 480 calories; protein: 18 g, carbohydrates: 68 g, fat: 15 g.

How much protein is in katie's pizza pasta fiori marinara pasta, fiori marinara?

7.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in katie's pizza pasta fiori marinara pasta, fiori marinara?

25.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Katie's pizza pasta fiori marinara pasta, Fiori marinara

USDA name: Fiori marinara pasta, Fiori marinara

Brandedby Gracie's Enterprises Ltd

480 calories in 8.6 Z (243.66 g). Per 100 g, protein: 7.4 g, carbohydrates: 27.9 g, fat: 6.2 g.

Serving

= 244 g

Katie's pizza pasta fiori marinara pasta, Fiori marinara, 8.6 Z (243.66 g)

480 calories

Protein: 18 g
Carbs: 68 g
Fat: 15 g
Fiber: 5.1 g
Sugars: 7 g

Nutrition Facts

Serving size8.6 Z (243.66 g)

Amount per serving
Calories480

% Daily Value*

Total Fat 15 g19%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 56 mg19%

Sodium 809 mg35%

Total Carbohydrate 68 g25%

Dietary Fiber 5.1 g18%

Total Sugars 7 g

Protein 18 g

Calcium 175 mg13%

Iron 4 mg22%

Potassium 512 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium35% 809 mg
Iron22% 4 mg
Calcium13% 175 mg
Potassium11% 512 mg

Ingredients

Red sauce (whole peeled tomatoes [vine ripened fresh plum tomatoes, Tomato juice, Fresh basil leaf, Salt, Natrually derived citric acid], Onion, Extra virgin olive oil, Kosher salt, Fresh garlic, Fresh basil), Flori pasta (semolina [durum wheat flour], Eggs, Water), Fresh mozzarella (milk, Cream, Enzymes, Salt), Parmesan cheese (pasteurized milk, Cream, Enzymes, Salt).

Brand: Katie's pizza pasta
Made by: Gracie's Enterprises Ltd
Label serving: 8.6 Z
Barcode (GTIN/UPC): 051497353315
Category: Frozen Dinners & Entrees
Label updated: 2022-09-07

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 90%
Same value as 0 of 4,990 other records.
leastmost
Iron
Higher than 87%
Same value as 4 of 4,974 other records.
leastmost
Calories
Higher than 82%
Same value as 17 of 5,006 other records.
leastmost
Fiber
Higher than 80%
Same value as 130 of 4,995 other records.
leastmost
Calcium
Higher than 74%
Same value as 9 of 4,977 other records.
leastmost
Sugars
Higher than 73%
Same value as 2 of 5,000 other records.
leastmost

Questions

How many calories are in katie's pizza pasta fiori marinara pasta, fiori marinara?: 8.6 Z (243.66 g): 480 calories; protein: 18 g, carbohydrates: 68 g, fat: 15 g.
How much protein is in katie's pizza pasta fiori marinara pasta, fiori marinara?: 7.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in katie's pizza pasta fiori marinara pasta, fiori marinara?: 25.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	197 kcal
Protein	7.4 g
Total lipid (fat)	6.2 g
Carbohydrate, by difference	27.9 g
Fiber, total dietary	2.1 g
Total Sugars	2.9 g
Calcium, Ca	72 mg
Iron, Fe	1.6 mg
Potassium, K	210 mg
Sodium, Na	332 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2 g
Fatty acids, total trans	0 g
Cholesterol	23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2368130, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.