Kate's real food dark chocolate cherry & almond mini snack bars, Dark chocolate cherry & almond

USDA name: Dark chocolate cherry & almond mini snack bars, Dark chocolate cherry & almond

Brandedby Tram Bar Llc

130 calories in 1 bar (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 64.5 g, fat: 14.5 g.

Serving
1
= 31 g
130KCAL

Kate's real food dark chocolate cherry & almond mini snack bars, Dark chocolate cherry & almond, 1 bar (31 g)

130 calories

Protein
3 g
Carbs
20 g
Fat
4.5 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1 bar (31 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70.1 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 7 g14%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0.72 mg4%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 70.1 mg
    • Calcium2% 20.1 mg
    • Potassium1% 70.1 mg

    Ingredients

    Certified gluten free oats* honey*, Almond butter* (almonds*), Sweetened dried cherries* (cherries*, Cane sugar* sunflower oil*), Brown rice crisps* (whole grain brown rice flour*, Honey*, Sea salt), Dark chocolate* (cane sugar*, Cocoa liquor*, Cocoa butter*), Almonds*, Sea salt. *organic

    Brand
    Kate's real food
    Made by
    Tram Bar Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    850025501422
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-10-04

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 77%

      Same value as 8 of 7,962 other records.

      leastmost

    • Sugars

      Higher than 71%

      Same value as 10 of 7,976 other records.

      leastmost

    • Potassium

      Lower than 69%

      Same value as 19 of 5,526 other records.

      leastmost

    • Calcium

      Lower than 68%

      Same value as 51 of 7,734 other records.

      leastmost

    • Protein

      Lower than 68%

      Same value as 17 of 7,981 other records.

      leastmost

    • Iron

      Lower than 62%

      Same value as 32 of 7,797 other records.

      leastmost

    Questions

    How many calories are in kate's real food dark chocolate cherry & almond mini snack bars, dark chocolate cherry & almond?
    1 bar (31 g): 130 calories; protein: 3 g, carbohydrates: 20 g, fat: 4.5 g.
    How much protein is in kate's real food dark chocolate cherry & almond mini snack bars, dark chocolate cherry & almond?
    9.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in kate's real food dark chocolate cherry & almond mini snack bars, dark chocolate cherry & almond?
    58 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy419 kcal
    Protein9.7 g
    Total lipid (fat)14.5 g
    Carbohydrate, by difference64.5 g
    Fiber, total dietary6.5 g
    Total Sugars29 g
    Sugars, added22.6 g
    Calcium, Ca65 mg
    Iron, Fe2.3 mg
    Potassium, K226 mg
    Sodium, Na226 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2664915, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.