Kashi US kashi pizza roasted vegetable thin crust 5.4oz
USDA name: Kashi pizza roasted vegetable thin crust 5.4oz
Brandedby Kashi US
373 calories in 1 Pizza (153 g). Per 100 g, protein: 10 g, carbohydrates: 38 g, fat: 7.2 g.
Among the other records in Vegetable Based Products / Meals - Not Ready to Eat (Frozen), per 100 g: the most carbohydrates of them, and more calories than 96%.
Kashi US kashi pizza roasted vegetable thin crust 5.4oz, 1 Pizza (153 g)
373 calories
- Protein15.3 g16% of calories
- Carbs58.1 g59% of calories
incl. 6 g fiber · 4.7 g sugars
- Fat11 g25% of calories
Nutrition Facts
Calories373
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 018627102427 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Niacin (B3)25% 4 mg
- Riboflavin (B2)18% 0.23 mg
- Vitamin B1213% 0.31 µg
- Folate11% 42.8 µg
- Vitamin B65% 0.076 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium24% 563 mg
- Iron14% 2.4 mg
- Calcium13% 164 mg
- Phosphorus9% 118 mg
- Zinc7% 0.77 mg
- Potassium6% 283 mg
- Magnesium5% 22.9 mg
Ingredients
Crust (water, Wheat flour, White whole wheat flour, Crust mix with kashi seven whole grains and sesame blend [wheat gluten, Whole oat flour, Oat fiber, Oat syrup solids, Barley malt extract, Whole triticale flour, Brown rice flour, Whole hard red wheat flour, Whole rye flour, Salt, Whole barley flour, Whole buckwheat flour, Sesame seeds], Degermed yellow corn meal, Ground flaxseed, Yeast, Extra virgin olive oil, Honey, Wheat gluten, Wheat starch, Garlic powder), Sauce (water, Tomato paste [tomatoes], Extra virgin olive oil, Roasted garlic with lemon juice, Balsamic vinegar, Parmesan cheese [cultured part-skim milk, Salt, Enzymes], Romano cheese [pasteurized milk, Cultures, Salt, Enzymes], Dried cane syrup, Salt, Lemon juice from concentrate [water, Concentrated lemon juice], Basil, Cornstarch, Garlic, Black pepper, Xanthan gum), Cheese blend (mozzarella cheese [pasteurized part-skim cow's milk, Cheese cultures, Salt, Enzymes], Provolone cheese [pasteurized milk, Cheese cultures, Salt, Enzymes]), Broccoli, Artichoke, Red bell peppers, Red onion.
- Made by
- Kashi US
- Label serving
- 1 Pizza
- Barcode (GTIN/UPC)
- 00018627102427
- Category
- Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
- Label updated
- 2017-11-06
How it compares
Against other records in Vegetable Based Products / Meals - Not Ready to Eat (Frozen), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Highest of all
Same value as 0 of 49 other records.
leastmostCalories
Higher than 96%
Same value as 0 of 49 other records.
leastmostSugars
Higher than 78%
Same value as 2 of 49 other records.
leastmostCalcium
Higher than 78%
Same value as 0 of 49 other records.
leastmostSodium
Lower than 69%
Same value as 0 of 49 other records.
leastmostFiber
Lower than 61%
Same value as 2 of 49 other records.
leastmost
Questions
- How many calories are in kashi us kashi pizza roasted vegetable thin crust 5.4oz?
- 1 Pizza (153 g): 373 calories; protein: 15.3 g, carbohydrates: 58.1 g, fat: 11 g.
- How much protein is in kashi us kashi pizza roasted vegetable thin crust 5.4oz?
- 10 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in kashi us kashi pizza roasted vegetable thin crust 5.4oz?
- 34.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
| Water | 43.2 g |
| Energy | 244 kcal |
| Protein | 10 g |
| Total lipid (fat) | 7.2 g |
| Ash | 1.6 g |
| Carbohydrate, by difference | 38 g |
| Fiber, total dietary | 3.9 g |
| Fiber, soluble | 1 g |
| Fiber, insoluble | 3 g |
| Total Sugars | 3.1 g |
| Calcium, Ca | 107 mg |
| Iron, Fe | 1.6 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 77 mg |
| Potassium, K | 185 mg |
| Sodium, Na | 368 mg |
| Zinc, Zn | 0.5 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.15 mg |
| Niacin | 2.6 mg |
| Vitamin B-6 | 0.05 mg |
| Folate, total | 28 µg |
| Vitamin B-12 | 0.2 µg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2 g |
| Fatty acids, total monounsaturated | 2.5 g |
| Fatty acids, total polyunsaturated | 1.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
| Vitamin E (label entry primarily) | 1 iu |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 751564, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.