Kashi US kashi pizza roasted vegetable thin crust 12.2oz
USDA name: Kashi pizza roasted vegetable thin crust 12.2oz
Brandedby Kashi US
260 calories in 1/3 pizza (116 g). Per 100 g, protein: 12.5 g, carbohydrates: 24.5 g, fat: 8.4 g.
Kashi US kashi pizza roasted vegetable thin crust 12.2oz, 1/3 pizza (116 g)
260 calories
- Protein
- 14.5 g
- Carbs
- 28.4 g
- Fat
- 9.7 g
- Fiber
- 4.3 g
- Sugars
- 3.4 g
Nutrition Facts
Calories260
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1219% 0.46 µg
- Vitamin C15% 13.9 mg
- Riboflavin (B2)7% 0.093 mg
- Folate4% 16.2 µg
- Vitamin B63% 0.046 mg
- Pantothenic acid (B5)2% 0.12 mg
- Niacin (B3)1% 0.23 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Sodium28% 633 mg
- Calcium16% 204 mg
- Phosphorus11% 132 mg
- Iron8% 1.5 mg
- Magnesium5% 20.9 mg
- Potassium4% 210 mg
Ingredients
Crust (crust mix with kashi seven whole grains & sesame blend [wheat gluten, Whole oat flour, Oat fiber, Oat syrup solids, Barley malt extract, Whole triticale flour, Brown rice flour, Whole hard red wheat flour, Whole rye flour, Salt, Whole barley flour, Whole buckwheat flour, Sesame seeds], Water, Wheat flour, White whole wheat flour, Ground flax seed, Extra virgin olive oil, Barley fiber, Yeast, Wheat starch, Garlic powder), Cheese blend (mozzarella cheese [pasteurized part-skim cow's milk, Cheese cultures, Salt, Enzymes], Provolone cheese [pasteurized milk, Cheese cultures, Salt, Enzymes]), Sauce (water, Tomatoes [tomatoes, Citric acid], Spinach, Extra virgin olive oil, Parmesan cheese [cultured part-skim milk, Salt, Enzymes], Romano cheese [pasteurized milk, Cultures, Salt, Enzymes], Dried cane syrup, Salt, Lemon juice from concentrate [water, Concentrated lemon juice], Basil, Roasted garlic with lemon juice, Cornstarch, Garlic, Spice, Xanthan gum), Broccoli, Red onion, Red bell peppers, Artichoke, Extra virgin olive oil, Roasted garlic with lemon juice, Balsamic vinegar, Parsley.
- Made by
- Kashi US
- Label serving
- 1/3 pizza
- Barcode (GTIN/UPC)
- 00018627373421
- Category
- Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
- Label updated
- 2016-10-11
How it compares
Against other records in Vegetable Based Products / Meals - Not Ready to Eat (Frozen), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 96%
Same value as 1 of 49 other records.
leastmostCalcium
Higher than 94%
Same value as 0 of 49 other records.
leastmostCalories
Higher than 80%
Same value as 0 of 49 other records.
leastmostTotal fat
Higher than 76%
Same value as 1 of 49 other records.
leastmostFiber
Lower than 73%
Same value as 0 of 49 other records.
leastmostSugars
Higher than 73%
Same value as 1 of 49 other records.
leastmost
Questions
- How many calories are in kashi us kashi pizza roasted vegetable thin crust 12.2oz?
- 1/3 pizza (116 g): 260 calories; protein: 14.5 g, carbohydrates: 28.4 g, fat: 9.7 g.
- How much protein is in kashi us kashi pizza roasted vegetable thin crust 12.2oz?
- 12.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in kashi us kashi pizza roasted vegetable thin crust 12.2oz?
- 20.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 30 reported nutrients, per 100 g+
| Water | 51.6 g |
| Energy | 224 kcal |
| Protein | 12.5 g |
| Total lipid (fat) | 8.4 g |
| Ash | 3 g |
| Carbohydrate, by difference | 24.5 g |
| Fiber, total dietary | 3.7 g |
| Fiber, soluble | 0 g |
| Fiber, insoluble | 0 g |
| Total Sugars | 2.9 g |
| Calcium, Ca | 176 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 114 mg |
| Potassium, K | 181 mg |
| Sodium, Na | 546 mg |
| Vitamin C, total ascorbic acid | 12 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.08 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 14 µg |
| Vitamin B-12 | 0.4 µg |
| Vitamin A, IU | 1,288 iu |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total monounsaturated | 3.1 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 16 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 752316, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.