Kashi US kashi pizza roasted vegetable thin crust 12.2oz

USDA name: Kashi pizza roasted vegetable thin crust 12.2oz

Brandedby Kashi US

260 calories in 1/3 pizza (116 g). Per 100 g, protein: 12.5 g, carbohydrates: 24.5 g, fat: 8.4 g.

Serving
1
= 116 g
260KCAL

Kashi US kashi pizza roasted vegetable thin crust 12.2oz, 1/3 pizza (116 g)

260 calories

Protein
14.5 g
Carbs
28.4 g
Fat
9.7 g
Fiber
4.3 g
Sugars
3.4 g

Nutrition Facts

Serving size1/3 pizza (116 g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 9.7 g12%
Saturated Fat 3.8 g19%
Trans Fat 0 g
Cholesterol 18.6 mg6%
Sodium 633 mg28%
Total Carbohydrate 28.4 g10%
Dietary Fiber 4.3 g15%
Total Sugars 3.4 g
Protein 14.5 g
Calcium 204 mg16%
Iron 1.5 mg8%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1219% 0.46 µg
  • Vitamin C15% 13.9 mg
  • Riboflavin (B2)7% 0.093 mg
  • Folate4% 16.2 µg
  • Vitamin B63% 0.046 mg
  • Pantothenic acid (B5)2% 0.12 mg
  • Niacin (B3)1% 0.23 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium28% 633 mg
  • Calcium16% 204 mg
  • Phosphorus11% 132 mg
  • Iron8% 1.5 mg
  • Magnesium5% 20.9 mg
  • Potassium4% 210 mg

Ingredients

Crust (crust mix with kashi seven whole grains & sesame blend [wheat gluten, Whole oat flour, Oat fiber, Oat syrup solids, Barley malt extract, Whole triticale flour, Brown rice flour, Whole hard red wheat flour, Whole rye flour, Salt, Whole barley flour, Whole buckwheat flour, Sesame seeds], Water, Wheat flour, White whole wheat flour, Ground flax seed, Extra virgin olive oil, Barley fiber, Yeast, Wheat starch, Garlic powder), Cheese blend (mozzarella cheese [pasteurized part-skim cow's milk, Cheese cultures, Salt, Enzymes], Provolone cheese [pasteurized milk, Cheese cultures, Salt, Enzymes]), Sauce (water, Tomatoes [tomatoes, Citric acid], Spinach, Extra virgin olive oil, Parmesan cheese [cultured part-skim milk, Salt, Enzymes], Romano cheese [pasteurized milk, Cultures, Salt, Enzymes], Dried cane syrup, Salt, Lemon juice from concentrate [water, Concentrated lemon juice], Basil, Roasted garlic with lemon juice, Cornstarch, Garlic, Spice, Xanthan gum), Broccoli, Red onion, Red bell peppers, Artichoke, Extra virgin olive oil, Roasted garlic with lemon juice, Balsamic vinegar, Parsley.

Made by
Kashi US
Label serving
1/3 pizza
Barcode (GTIN/UPC)
00018627373421
Category
Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
Label updated
2016-10-11

How it compares

Against other records in Vegetable Based Products / Meals - Not Ready to Eat (Frozen), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 1 of 49 other records.

    leastmost
  • Calcium

    Higher than 94%

    Same value as 0 of 49 other records.

    leastmost
  • Calories

    Higher than 80%

    Same value as 0 of 49 other records.

    leastmost
  • Total fat

    Higher than 76%

    Same value as 1 of 49 other records.

    leastmost
  • Fiber

    Lower than 73%

    Same value as 0 of 49 other records.

    leastmost
  • Sugars

    Higher than 73%

    Same value as 1 of 49 other records.

    leastmost

Questions

How many calories are in kashi us kashi pizza roasted vegetable thin crust 12.2oz?
1/3 pizza (116 g): 260 calories; protein: 14.5 g, carbohydrates: 28.4 g, fat: 9.7 g.
How much protein is in kashi us kashi pizza roasted vegetable thin crust 12.2oz?
12.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in kashi us kashi pizza roasted vegetable thin crust 12.2oz?
20.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 30 reported nutrients, per 100 g+
Water51.6 g
Energy224 kcal
Protein12.5 g
Total lipid (fat)8.4 g
Ash3 g
Carbohydrate, by difference24.5 g
Fiber, total dietary3.7 g
Fiber, soluble0 g
Fiber, insoluble0 g
Total Sugars2.9 g
Calcium, Ca176 mg
Iron, Fe1.3 mg
Magnesium, Mg18 mg
Phosphorus, P114 mg
Potassium, K181 mg
Sodium, Na546 mg
Vitamin C, total ascorbic acid12 mg
Thiamin0 mg
Riboflavin0.08 mg
Niacin0.2 mg
Pantothenic acid0.1 mg
Vitamin B-60.04 mg
Folate, total14 µg
Vitamin B-120.4 µg
Vitamin A, IU1,288 iu
Fatty acids, total saturated3.3 g
Fatty acids, total monounsaturated3.1 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 752316, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.