Kashi US kashi pizza margherita thin crust 5.2oz

USDA name: Kashi pizza margherita thin crust 5.2oz

Brandedby Kashi US

360 calories in 1 Pizza (147 g). Per 100 g, protein: 11.3 g, carbohydrates: 37.1 g, fat: 7.1 g.

Serving
1
= 147 g
360KCAL

Kashi US kashi pizza margherita thin crust 5.2oz, 1 Pizza (147 g)

360 calories

Protein
16.6 g
Carbs
54.5 g
Fat
10.4 g
Fiber
5.6 g
Sugars
4.6 g

Nutrition Facts

Serving size1 Pizza (147 g)
Amount per serving
Calories
360
% Daily Value*
Total Fat 10.4 g13%
Saturated Fat 3.2 g16%
Trans Fat 0 g
Cholesterol 10.3 mg3%
Sodium 566 mg25%
Total Carbohydrate 54.5 g20%
Dietary Fiber 5.6 g20%
Total Sugars 4.6 g
Protein 16.6 g
Calcium 185 mg14%
Iron 2.4 mg13%
Potassium 275 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)26% 4.1 mg
  • Vitamin B1218% 0.44 µg
  • Riboflavin (B2)18% 0.24 mg
  • Folate10% 41.2 µg
  • Vitamin B65% 0.088 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium25% 566 mg
  • Calcium14% 185 mg
  • Iron13% 2.4 mg
  • Phosphorus11% 132 mg
  • Zinc8% 0.88 mg
  • Magnesium6% 26.5 mg
  • Potassium6% 275 mg

Ingredients

Crust (water, Wheat flour, White whole wheat flour, Crust mix with kashi seven whole grains and sesame blend [wheat gluten, Whole oat flour, Oat fiber, Oat syrup solids, Barley malt extract, Whole triticale flour, Brown rice flour, Whole hard red wheat flour, Whole rye flour, Salt, Whole barley flour, Whole buckwheat flour, Sesame seeds], Degermed yellow corn meal, Yeast, Ground flaxseed, Honey, Extra virgin olive oil, Wheat gluten, Wheat starch, Garlic powder), Cheese blend (mozzarella cheese [pasteurized part-skim cow's milk, Cheese cultures, Salt, Enzymes], Provolone cheese [pasteurized milk, Cheese cultures, Salt, Enzymes]), Sauce (water, Tomatoes [tomatoes, Tomato puree, Citric acid], Tomatoes [tomatoes, Citric acid], Sauce mix [dried cane syrup, Maltodextrin, Dehydrated garlic, Cornstarch, Salt, Spices and spice extractives, Xanthan gum, Citric acid], Extra virgin olive oil), Diced tomatoes, Oregano, Basil.

Made by
Kashi US
Label serving
1 Pizza
Barcode (GTIN/UPC)
00018627102403
Category
Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
Label updated
2017-11-06

How it compares

Against other records in Vegetable Based Products / Meals - Not Ready to Eat (Frozen), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 98%

    Same value as 0 of 49 other records.

    leastmost
  • Carbohydrates

    Higher than 98%

    Same value as 0 of 49 other records.

    leastmost
  • Calcium

    Higher than 86%

    Same value as 0 of 49 other records.

    leastmost
  • Sugars

    Higher than 78%

    Same value as 2 of 49 other records.

    leastmost
  • Fiber

    Lower than 67%

    Same value as 2 of 49 other records.

    leastmost
  • Sodium

    Lower than 65%

    Same value as 0 of 49 other records.

    leastmost

Questions

How many calories are in kashi us kashi pizza margherita thin crust 5.2oz?
1 Pizza (147 g): 360 calories; protein: 16.6 g, carbohydrates: 54.5 g, fat: 10.4 g.
How much protein is in kashi us kashi pizza margherita thin crust 5.2oz?
11.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in kashi us kashi pizza margherita thin crust 5.2oz?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
Water42.8 g
Energy245 kcal
Protein11.3 g
Total lipid (fat)7.1 g
Ash1.8 g
Carbohydrate, by difference37.1 g
Fiber, total dietary3.8 g
Fiber, soluble1 g
Fiber, insoluble3 g
Total Sugars3.1 g
Calcium, Ca126 mg
Iron, Fe1.6 mg
Magnesium, Mg18 mg
Phosphorus, P90 mg
Potassium, K187 mg
Sodium, Na385 mg
Zinc, Zn0.6 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.16 mg
Niacin2.8 mg
Vitamin B-60.06 mg
Folate, total28 µg
Vitamin B-120.3 µg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.2 g
Fatty acids, total monounsaturated2.3 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans0 g
Cholesterol7 mg
Vitamin E (label entry primarily)1 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 751562, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.